Chocolate Sandwich Creme Cookies
Packaged product Meals and Dishes Essential Everyday
Chocolate Sandwich Creme Cookies contains 471 kcal per 100 g. A serving, 3 cookies, 35 g (35 g) provides about 165 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 35.3 g | |
| Added sugars L | 35.3 g | 71% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5 mg | 28% |
| Potassium L | 0 mg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.9 gabove the median for meals and dishes (median 1.8 g)
- Sugars35.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat20.6 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat5.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium441 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 457 kcal | 471 kcal |
| Protein | 0 g | 5.9 g |
| Carbohydrates | 71.4 g | 70.6 g |
| Fat | 20 g | 20.6 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 37.1 g | 35.3 g |
| Sodium | 286 mg | 441 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303052976
- Quantity
- 34 g
- Label serving
- 3 cookies (35 g)
- Category
- Meals and Dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN (WITH TBHQ ADDED FOR FRESHNESS) AND/OR PALM OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Shells Bowl & Basket | 471 | 5.9 g | 64.7 g | 20.6 g |
| Instant Superseed Oatmeal - Maple & Brown Sugar Manitoba Harvest | 471 | 19.6 g | 49 g | 23.5 g |
| wOs vanill sandwich cream cookies Wegmans | 471 | 2.9 g | 73.5 g | 17.6 g |
| Protein meal pwd | 471 | 32 g | 29 g | 26.5 g |
| Sandwich con cereales y frutos rojos Tirma | 471 | 6.4 g | 58 g | 23 g |
| Sandwich con cereales y frutos rojos Tirma | 471 | 4.5 g | 61 g | 27 g |
| Bruschette gusto pizza MD | 471 | 8.3 g | 61 g | 21 g |
| Burger Dressing Johnny's | 471 | 1 g | 8.9 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071821. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041303052976. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.