Chocolate rice cakes
Packaged product Beverages Alnatura
Chocolate rice cakes contains 513 kcal per 100 g. A serving, 6 reiswaffel, 100 g (100 g) provides about 513 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
100 g provides 34% of the Daily Value for manganese, 32% of the Daily Value for copper and 24% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 16.9 mg | 6% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 25 g | |
| Added sugars L | 47.2 g | 94% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 30.7 µg | 3% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 14.3 µg | 4% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 171 mg | 13% |
| Iron L | 3 mg | 17% |
| Magnesium L | 72.9 mg | 17% |
| Phosphorus L | 214 mg | 17% |
| Potassium L | 442 mg | 9% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 25.8 µg | 17% |
| Chloride L | 203 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.5 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 18.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.067 g |
| Linoleic acid (omega-6, 18:2) L | 0.96 g |
Carotenoids (1)
| Beta-carotene L | 25.1 µg |
|---|
Other components (2)
| Water L | 3.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420054363
- Quantity
- 100 g
- Label serving
- 6 Reiswaffel (100 g)
- Category
- Reis/Getr waffel süß
- Packaging
- fr:stuck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate * 54% (raw cane sugar *, cocoa butter *, whole milk powder *, cocoa mass *, bourbon vanilla extract *), rice cakes * 40% (whole rice * 99%, sesame) *, sea salt), grated coconut * 6% * organic farming may contain traces of soya and nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Reis Waffeln Alnatura | 508 | 7 g | 60 g | 26 g |
| Reiswaffeln Jogh. Erdbeer Alnatura | 507 | 6.6 g | 63 g | 25 g |
| Schoko Reis Waffeln Alnatura | 486 | 7.3 g | 57 g | 24 g |
| Honig Reis Waffeln Alnatura | 386 | 6.9 g | 82 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420054363. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.