Chocolate Ricciarelli
Packaged product Sweets and Desserts Sainsbury's
Chocolate Ricciarelli contains 462 kcal per 100 g.
Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 962,167% of the Daily Value for iodine, 106% of the Daily Value for copper and 63% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0.12 mg | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 46.3 g | |
| Added sugars L | 32.9 g | 66% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0.84 µg | 0.1% |
| Vitamin C L | 0.061 mg | 0.1% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 9.4 mg | 63% |
| Thiamin (B1) L | 0.095 mg | 8% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 34 µg | 9% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 115 mg | 9% |
| Iron L | 7.4 mg | 41% |
| Magnesium L | 175 mg | 42% |
| Phosphorus L | 289 mg | 23% |
| Potassium L | 776 mg | 17% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.95 mg | 106% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 1,443,250 µg | 962,167% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 43%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber4.3 gabove the median for sweets and desserts (median 3 g)
- Sugars46.3 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat23 gabove the median for sweets and desserts (median 19 g)
- Saturated fat3.3 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium52 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water10.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 10.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334009199
- Quantity
- 5 biscuits 115g
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds (39%), Sugar, Cocoa Powder (12%), Chocolate Chips (8%) (Sugar, Cocoa Mass, Cocoa Butter, Acidity Regulator: Soya Lecithin), Water, Free Range Egg White, Flavourings, Honey, Preservative: Sorbic Acid; Raising Agents: Disodium Diphosphate-Sodium Carbonate; Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Ricciarelli?
100 g of Chocolate Ricciarelli has 462 kcal.
Is Chocolate Ricciarelli high in protein?
Chocolate Ricciarelli contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Chocolate Ricciarelli?
Chocolate Ricciarelli has 49.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 46.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Ricciarelli?
Chocolate Ricciarelli contains 23 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Chocolate Ricciarelli contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (962,167% DV), copper (106% DV), Vitamin E (63% DV), manganese (57% DV) and magnesium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Ricciarelli?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334009199. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.