Chocolate Quinoa Crisps Milk Chocolate

Packaged product Snacks Undercover

Chocolate Quinoa Crisps Milk Chocolate contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 41% of the Daily Value for copper, 36% of the Daily Value for iron and 33% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Quinoa Crisps Milk Chocolate by Undercover, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
10.7 gprotein
60.7 gcarbohydrates
25 gfat
130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 14,300 mg 4,767%
Sodium L 54 mg 2%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 10.7 g 21%
Vitamin A L 30.1 µg3%
Vitamin C L 1.2 mg1%
Vitamin D L 1.1 µg6%
Vitamin E L 0.95 mg6%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.28 mg21%
Niacin (B3) L 0.52 mg3%
Pantothenic acid (B5) L 1.1 mg23%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 60 µg15%
Vitamin B12 L 0.41 µg17%
Calcium L 143 mg11%
Iron L 6.4 mg36%
Magnesium L 93.5 mg22%
Phosphorus L 287 mg23%
Potassium L 125 mg3%
Zinc L 1.6 mg15%
Copper L 0.37 mg41%
Manganese L 0.77 mg33%
Selenium L 10.7 µg19%
Iodine L 25.3 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 44%464kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper41%Iron36%Manganese33%Phosphorus23%Pantothenic acid (B5)23%Magnesium22%Riboflavin (B2)21%Selenium19%Vitamin B1217%Iodine17%

Nutritional insights

  • Protein10.7 gabove the median for snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars25 gin the top quarter of snacks (median 4.5 g)
  • Fat25 gabove the median for snacks (median 20.9 g)
  • Saturated fat14.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium54 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water3.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.9 g
Carotenoids (2)
Beta-carotene L26.6 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L3.9 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 10.7 g10.7 g
Carbohydrates 60.7 g60.7 g
Fat 25 g25 g
Fiber 3.6 g3.6 g
Sugars 25 g25 g
Sodium 53.6 mg54 mg

Product details

Brand
Undercover
Barcode
0866206000202
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (pure cane sugar, full cream milk, cocoa butter, cacao beans, sunflower lecithin, vanilla beans), organic quinoa.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2137215. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0866206000202. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Quinoa Crisps Milk Chocolate?

100 g of Chocolate Quinoa Crisps Milk Chocolate has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

Is Chocolate Quinoa Crisps Milk Chocolate high in protein?

Chocolate Quinoa Crisps Milk Chocolate contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Chocolate Quinoa Crisps Milk Chocolate?

Chocolate Quinoa Crisps Milk Chocolate has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 25 g of sugars.

How much fat is in Chocolate Quinoa Crisps Milk Chocolate?

Chocolate Quinoa Crisps Milk Chocolate contains 25 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Chocolate Quinoa Crisps Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (41% DV), iron (36% DV), manganese (33% DV), phosphorus (23% DV) and Pantothenic acid (B5) (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Quinoa Crisps Milk Chocolate?

100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.