Chocolate puffs

Packaged product Grains and Pasta Millville

Chocolate puffs contains 395 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 170 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).

100 g provides 70% of the Daily Value for iron and 29% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate puffs by Millville, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
2.3 gprotein
88.4 gcarbohydrates
3.5 gfat
170kcal in serving, 1 portion, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Sodium L 349 mg 15%
Total carbohydrates L 88.4 g 32%
Dietary fiber not reported
Total sugars not reported
Added sugars L 6 g 12%
Protein L 2.3 g 5%
Calcium L 372 mg29%
Iron L 12.6 mg70%
Potassium L 163 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 90%Fat: 8%395kcal / 100 g
  • Protein 2%
  • Carbohydrates 90%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron70%Calcium29%Potassium3%

Nutritional insights

  • Protein2.3 gin the lowest quarter of grains and pasta (median 8.3 g)
  • Fat3.5 gbelow the median for grains and pasta (median 3.9 g)
  • Sodium349 mgabove the median for grains and pasta (median 264 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Millville
Barcode
4099100041187
Label serving
1 portion (43 g)
Category
Extruded cereals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain corn flour, sugar corn meal, cocoa (processed with alkali) corn syrup, high oleic canola oil, fructose salt, caramel color, trisodium phosphate, natural flavor, vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Red, White & Blue Crunch Sweetened Corn & Oat Cereal Cap'n Crunch's 395 5.3 g 86.8 g 4 g
Flakes de sarrasin chocolat Charles Vignon 395 12 g 69 g 6.1 g
Cereali a forma di biscotto Cookie Crisp Nestlé 395 7.2 g 76.6 g 5.3 g
Coco Pops Cookies & Cream chex Kellogg's 395 6.7 g 79.6 g 4.6 g
Oat cheerios Cheerios 395 9.4 g 70 g 6.9 g
Original chips ahoy! cereal Post 395 2.6 g 84.2 g 6.6 g
Coco roos sweetened chocolate flavored corn puff cereal with real cocoa, chocolate Mom Brands 395 2.3 g 88.4 g 4.7 g
Honey Nut O's Cascadian Farm 395 9.3 g 83.7 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100041187. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate puffs?

100 g of Chocolate puffs has 395 kcal. Serving, 1 portion, 43 g (43 g): about 170 kcal.

How much protein is in Chocolate puffs?

Chocolate puffs contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 portion, 43 g (43 g). About 2% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.3 g).

How many carbs are in Chocolate puffs?

Chocolate puffs has 88.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate puffs?

Chocolate puffs contains 3.5 g of fat per 100 g.

What vitamins and minerals does Chocolate puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (70% DV) and calcium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate puffs?

100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.