Chocolate protein shake

Packaged product Sweets and Desserts Ripple Foods

Chocolate protein shake contains 61 kcal per 100 g. A serving, 1 carton, 330 ml (330 g) provides about 200 kcal.

Roughly 40% of its calories come from protein, with 36% from fat and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate protein shake by Ripple Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
6.1 gprotein
3.6 gcarbohydrates
2.4 gfat
200kcal in serving, 1 carton, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60.6 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.3 g 2%
Sodium L 100 mg 4%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0.61 g 2%
Total sugars L 2.7 g
Added sugars L 2.7 g 5%
Protein L 6.1 g 12%
Vitamin D L 0 µg0%
Calcium L 36.4 mg3%
Iron L 1.5 mg8%
Magnesium L 17 mg4%
Phosphorus L 158 mg13%
Potassium L 182 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 24%Fat: 36%61kcal / 100 g
  • Protein 40%
  • Carbohydrates 24%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus13%Iron8%Magnesium4%Potassium4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0.61 gbelow the median for sweets and desserts (median 2 g)
  • Sugars2.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat2.4 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium100 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L0.3 g

Product details

Brand
Ripple Foods
Barcode
0855643006861
Label serving
1 carton (330 ml)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cane sugar, water, sunflower oil, pea protein, alkalized cocoa, natural flavors, sea salt, guar gum, gellan gum, dipotassium phosphate, sunflower lecithin, arabic gum, monk fruit extract, gelan gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0855643006861. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate protein shake?

100 g of Chocolate protein shake has 61 kcal. Serving, 1 carton, 330 ml (330 g): about 200 kcal.

How much protein is in Chocolate protein shake?

Chocolate protein shake contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 20 g in serving, 1 carton, 330 ml (330 g). About 40% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate protein shake?

Chocolate protein shake has 3.6 g of total carbohydrates per 100 g, including 0.61 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate protein shake?

Chocolate protein shake contains 2.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Chocolate protein shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate protein shake?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.