Chocolate Protein Shake
Packaged product Sweets and Desserts Member's Mark
Chocolate Protein Shake contains 49 kcal per 100 g.
Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 16% of the Daily Value for phosphorus and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.31 g | |
| Protein L | 9.2 g | 18% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin K L | 9.2 µg | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.13 mg | 8% |
| Biotin (B7) L | 2 µg | 7% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 200 mg | 15% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 32 mg | 8% |
| Phosphorus L | 194 mg | 16% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0 mg | 0% |
| Selenium L | 4 µg | 7% |
| Molybdenum L | 3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.31 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.92 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.31 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium86 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.46 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 62 IU |
|---|
Other components (4)
| Chromium, Cr L | 3 µg |
|---|---|
| Vitamin A, IU L | 2,830 IU |
| Vitamin E L | 1 mg_ATE |
| Folic acid L | 18 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49.2 kcal | 49 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 1.5 g | 1.5 g |
| Fat | 0.92 g | 0.92 g |
| Fiber | n/a | 0.9 g |
| Sugars | 0.31 g | 0.31 g |
| Sodium | 86.2 mg | 86 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0193968064655
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% the % daily value (dv) tells you how much a nutrient na serving of food contributes to a daily diet. 2,000 alories a day is used for general nutrition advice. gredients: water, protein blend milk protein concentrate lk protein isolate, whey protein concentrate, calcium seinate), contains less than 2% of cocoa (processed with kali), vitamin and mineral blend (calcium phosphate, gnesium phosphate, potassium phosphate, sodium corbate (vitamin c), ferric orthophosphate (ron), zinc luconate, dl-alpha-tocopheryl acetate [vitamin e). cinamide [vitamin b3), manganese sulfate, d-calcium tothenate, vitamin a palmitate, copper citrate, pyridoxine drochloride [vitamin b6, thiamine hydrochloride [vitamin , riboflavin [vitamin b2), chromium chloride, folic acid, tin, sodium molyboate, potassium iodide, sodium selenite, tonadione [vitamin kj, cholecalciferol (vitamin d3), anocobalamin [vitamin b12), sunflower oil, natural and tificial flavors, potassium phosphate, inulin, mono and lycerides, salt, sodium hexametaphosphate, cellulose gel dium ascorbate (vitamin c), sucralose, carrageenan, lulose gum, acesulfame potassium, sugar ntains: milk stributed by sam's west, inc. intonville, ar 72716 ked in the usa ake well. serve chilled or over ice frigerate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Protein Shake?
100 g of Chocolate Protein Shake has 49 kcal.
How much protein is in Chocolate Protein Shake?
Chocolate Protein Shake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 72% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Chocolate Protein Shake?
Chocolate Protein Shake has 1.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.31 g of sugars.
How much fat is in Chocolate Protein Shake?
Chocolate Protein Shake contains 0.92 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chocolate Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (16% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Protein Shake?
100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464336. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0193968064655. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.