Chocolate Pretzels

Packaged product Snacks Terrafina Llc

Chocolate Pretzels contains 475 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 190 kcal.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

475kcal per 100 g
7.5 gprotein
70 gcarbohydrates
20 gfat
190kcal in serving, 1.4 onz, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 20 g 26%
Saturated fat L 17.5 g 88%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 650 mg 28%
Total carbohydrates L 70 g 25%
Dietary fiber L 2.5 g 9%
Total sugars L 35 g
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 0.45 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 57%Fat: 37%475kcal / 100 g
  • Protein 6%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fiber2.5 gin the lowest quarter of snacks (median 4 g)
  • Sugars35 gin the top quarter of snacks (median 4.5 g)
  • Fat20 gbelow the median for snacks (median 20.9 g)
  • Saturated fat17.5 gin the top quarter of snacks (median 3.6 g)
  • Sodium650 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 475 kcal475 kcal
Protein 7.5 g7.5 g
Carbohydrates 70 g70 g
Fat 20 g20 g
Fiber 2.5 g2.5 g
Sugars 35 g35 g
Sodium 650 mg650 mg

Product details

Brand
Terrafina Llc
Barcode
0847938070152
Label serving
1.4 ONZ (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Confectionary coating (sugar, palm kernel oil, cocoa powder, nonfat dry milk, dry whey), soy lecithin, vanilla, pretzels (wheat flour, salt, sunflower/canola/rice oil, corn syrup, malt syrup, yeast).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Pretz Pizza Flavor Biscuit Sticks Glico 475 10.3 g 67.4 g 18.2 g
Nuts & Salted Caramel Protein Bars Harris Teeter 475 25 g 40 g 25 g
Whole foods market, pretzel nuggets, peanut butter Whole Foods Market 475 15 g 65 g 17.5 g
Protein chewy bars with chocolate chip Roundy's 475 25 g 35 g 30 g
Sun Chips Multigrains French Onion Sun Chips 475 7.5 g 65 g 22.5 g
Wegmans, key lime yogurt covered pretzels Wegmans 475 5 g 72.5 g 20 g
Chewy Protein Bars Kirkland 475 25 g 40 g 27.5 g
Chocolate Chunks, Salted Caramel, Pecans Bethlehem Bar, Chocolate Chunks, Salted Caramel, Pecans Granola factory 475 5 g 57.5 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1876084. License: CC0 1.0 (U.S. public domain). Source record dated January 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0847938070152. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Pretzels?

100 g of Chocolate Pretzels has 475 kcal. Serving, 1.4 onz, 40 g (40 g): about 190 kcal.

How much protein is in Chocolate Pretzels?

Chocolate Pretzels contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1.4 onz, 40 g (40 g). About 6% of its calories come from protein.

How many carbs are in Chocolate Pretzels?

Chocolate Pretzels has 70 g of total carbohydrates per 100 g, including 2.5 g of fiber and 35 g of sugars.

How much fat is in Chocolate Pretzels?

Chocolate Pretzels contains 20 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

How much sodium is in Chocolate Pretzels?

100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.