Chocolate Peanut Butter Protein Shake

Packaged product Sweets and Desserts premier protein

Chocolate Peanut Butter Protein Shake contains 48 kcal per 100 g. A serving, 1 shake, 325.308 g (325 g) provides about 156 kcal.

Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 59 kcal per 100 g across 139 products.

100 g provides 15% of the Daily Value for Vitamin C, 15% of the Daily Value for calcium and 13% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Peanut Butter Protein Shake by premier protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
9.1 gprotein
1.8 gcarbohydrates
0.91 gfat
156kcal in serving, 1 shake, 325.308 g (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0.91 g 1%
Saturated fat L 0.15 g 0.8%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 115 mg 5%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0.9 g 3%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%
Vitamin A L 70 µg8%
Vitamin C L 13.9 mg15%
Vitamin D L 2 µg10%
Vitamin E L 1.2 mg8%
Vitamin K L 9.1 µg8%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.091 mg7%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.12 mg7%
Biotin (B7) L 2 µg7%
Folate (B9) L 18 µg5%
Vitamin B12 L 0.18 µg8%
Calcium L 197 mg15%
Iron L 0.76 mg4%
Magnesium L 27 mg6%
Phosphorus L 167 mg13%
Potassium L 97 mg2%
Zinc L 0.85 mg8%
Copper L 0.091 mg10%
Manganese L 0 mg0%
Selenium L 4 µg7%
Molybdenum L 3 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 14%Fat: 16%48kcal / 100 g
  • Protein 70%
  • Carbohydrates 14%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15%Calcium15%Phosphorus13%Copper10%Vitamin D10%Vitamin E8%Pantothenic acid (B5)8%Vitamin A8%Zinc8%Vitamin K8%

Nutritional insights

  • Sugars0.3 gin the lowest quarter of sweets and desserts (median 1.5 g)
  • Fat0.91 gbelow the median for sweets and desserts (median 1 g)
  • Saturated fat0.15 gin the lowest quarter of sweets and desserts (median 0.41 g)
  • Sodium115 mgabove the median for sweets and desserts (median 75 mg)
  • Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (3)
Chromium, Cr L2 µg
Folic acid L18 µg
Vitamin E L1 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 49 kcal48 kcal
Protein 9.2 g9.1 g
Carbohydrates 1.5 g1.8 g
Fat 0.92 g0.91 g
Fiber 0.61 g0.9 g
Sugars 0.31 g0.3 g
Sodium 0.12 mg115 mg

Product details

Brand
premier protein
Barcode
0643843716594
Quantity
325 ml
Label serving
1 shake (325.308 g)
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER MILK PROTEIN CONCENTRATE, CALCUM CASENATE, COCOA POWDER PROCESSED WITH ALKAL, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM CARRAGEENAN TRIPOTASSIUM PHOSPHATE DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND CL-ALPHA-TOCOPHERYL ACETATE VITAMIN E ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, MACINAMIDE PHYTONADIONE MANN K POTASSIUM ONDE CHOLECALCIFEROL VITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, RUTAL SOUM MORATE FOUC ACID, THIAMINE MONENTRATE VITAMIN B1), CYANOCOBALAMIN VITAMIN B12), PYRIDOONE HYDROCHLORIDE MITAMIN 86), RIBOFLAVIN VITAMIN 62, CHRIMUM PRYNICOTIVATEL MAGNESIUM PHOSPHATE, SODIUM ASCORBATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626564. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0643843716594. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Peanut Butter Protein Shake?

100 g of Chocolate Peanut Butter Protein Shake has 48 kcal. Serving, 1 shake, 325.308 g (325 g): about 156 kcal.

How much protein is in Chocolate Peanut Butter Protein Shake?

Chocolate Peanut Butter Protein Shake contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 29.6 g in serving, 1 shake, 325.308 g (325 g). About 70% of its calories come from protein.

How many carbs are in Chocolate Peanut Butter Protein Shake?

Chocolate Peanut Butter Protein Shake has 1.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.3 g of sugars.

How much fat is in Chocolate Peanut Butter Protein Shake?

Chocolate Peanut Butter Protein Shake contains 0.91 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Chocolate Peanut Butter Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV), calcium (15% DV), phosphorus (13% DV), copper (10% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Peanut Butter Protein Shake?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.