How many calories are in Chocolate Peanut Butta Bars?

100 g of Chocolate Peanut Butta Bars has 485 kcal. Serving, 1 square, 33 g (33 g): about 160 kcal.

Is Chocolate Peanut Butta Bars high in protein?

Chocolate Peanut Butta Bars contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 6 g in serving, 1 square, 33 g (33 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate Peanut Butta Bars?

Chocolate Peanut Butta Bars has 33.3 g of total carbohydrates per 100 g, including 12.1 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Peanut Butta Bars?

Chocolate Peanut Butta Bars contains 39.4 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

What vitamins and minerals does Chocolate Peanut Butta Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Peanut Butta Bars?

100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Peanut Butta Bars

Packaged product Sweets and Desserts MID-DAY SQUARES

Chocolate Peanut Butta Bars contains 485 kcal per 100 g. A serving, 1 square, 33 g (33 g) provides about 160 kcal.

Roughly 63% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 29% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

485kcal per 100 g

18.2 gprotein

33.3 gcarbohydrates

39.4 gfat

160kcal in serving, 1 square, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	485 kcal
Total fat L	39.4 g	51%
Saturated fat L	18.2 g	91%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	182 mg	8%
Total carbohydrates L	33.3 g	12%
Dietary fiber L	12.1 g	43%
Total sugars L	12.1 g
Added sugars L	15.2 g	30%
Protein L	18.2 g	36%
Calcium L	60.6 mg	5%
Iron L	5.2 mg	29%
Potassium L	667 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 24%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.2 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber12.1 gin the top quarter of sweets and desserts (median 2 g)
Sugars12.1 gbelow the median for sweets and desserts (median 20.8 g)
Fat39.4 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat18.2 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium182 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MID-DAY SQUARES
Barcode: 0877977000315
Label serving: 1 square (33 g)
Category: Sweets and Desserts

Ingredients

Semi-sweet chocolate (unsweetened chocolate, cocoa butter, alkalized cocoa powder, coconut sugar, vanilla powder, sea salt), natural peanut flour, organic tapioca syrup, maple syrup, Jerusalem artichoke fiber, organic fava bean protein, organic carob protein, coconut oil, rice bran butter, shea butter and/or hazelnut butter, organic gluten free oat flour, organic apple cider vinegar, organic molasses, sea salt, peanut extract, water, coconut sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil Hazelnut Oats Vinegar Sugar Salt Peanut Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0877977000315. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "CHOCOLATE PEANUT BUTTA BARS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.