Chocolate Nut Granola

Packaged product Breakfast Cereals The Granola Bakery

Chocolate Nut Granola contains 536 kcal per 100 g. A serving, 0.33 cup, 28 g (28 g) provides about 150 kcal.

Roughly 78% of its calories come from fat, with 22% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

536kcal per 100 g
0 gprotein
28.6 gcarbohydrates
46.4 gfat
150kcal in serving, 0.33 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 46.4 g 59%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Sodium L 286 mg 12%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 17.9 g 64%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Calcium L 78.6 mg6%
Iron L 3.3 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 22%Fat: 78%536kcal / 100 g
  • Carbohydrates 22%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium6%

Nutritional insights

  • Protein0 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber17.9 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars3.6 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat46.4 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat14.3 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium286 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.9 g
Polyunsaturated fat L10.7 g

Product details

Brand
The Granola Bakery
Barcode
0850049136815
Label serving
0.33 cup (28 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850049136815. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Nut Granola?

100 g of Chocolate Nut Granola has 536 kcal. Serving, 0.33 cup, 28 g (28 g): about 150 kcal.

How much protein is in Chocolate Nut Granola?

Chocolate Nut Granola contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.33 cup, 28 g (28 g). About 0% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Chocolate Nut Granola?

Chocolate Nut Granola has 28.6 g of total carbohydrates per 100 g, including 17.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Nut Granola?

Chocolate Nut Granola contains 46.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Chocolate Nut Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Nut Granola?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.