Granola
Packaged product Breakfast Cereals Biržų Duona
Granola contains 536 kcal per 100 g. A serving, 100 g (100 g) provides about 536 kcal.
Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 25.5 g | 33% |
| Saturated fat L | 7.3 g | 37% |
| Sodium | not reported | |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 23.5 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 46%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars23.5 gabove the median for breakfast cereals (median 17.8 g)
- Fat25.5 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat7.3 gin the top quarter of breakfast cereals (median 2.1 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biržų Duona
- Barcode
- 4770078195910
- Label serving
- 100 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bengaluru's Special Mixture Sowbhagya Foods | 536 | 8.9 g | 57.7 g | 30 g |
| Butter Pecan granola G-nola | 536 | 10.7 g | 50 g | 32.1 g |
| Granola Redefined Cacao + Coffee Stuesli | 536 | 10.7 g | 25 g | 46.4 g |
| Muesli caramel pointe de sel Nestle | 536 | 9 g | 54 g | 30.8 g |
| Almond Croissant Granola Michele’s Breakfast Noon | 536 | 10.7 g | 57.1 g | 28.6 g |
| Sweet Crunchy Roasted Hazelnut Low Carb Gourmet Granola The Monday Food Co | 536 | 15.6 g | 11.4 g | 46.8 g |
| Almonds & Granola with Veggie Crisps Khao Shong Nuts Select | 536 | 17.9 g | 42.9 g | 32.1 g |
| Granola Carlo's Grain-Free | 536 | 11.8 g | 35.7 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4770078195910. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.