Chocolate Nekot Cookies
Packaged product Sweets and Desserts Lance
Chocolate Nekot Cookies contains 462 kcal per 100 g. A serving, 4 cookies i package, 32.5 g (32.5 g) provides about 150 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 33.8 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber3.1 gabove the median for sweets and desserts (median 3 g)
- Sugars33.8 gabove the median for sweets and desserts (median 26.8 g)
- Fat18.5 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat7.7 gabove the median for sweets and desserts (median 7.6 g)
- Sodium431 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 4.6 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 70.8 g | 70.8 g |
| Fat | 18.5 g | 18.5 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 33.9 g | 33.8 g |
| Sodium | 431 mg | 431 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), dextrose, cocoa (processes with alkali), corn syrup, caramel color, leavening (sodium bicarbonate, ammonium bicarbonate), salt, soy lecithin (emulsifier), natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Straws Starbucks | 462 | 8 g | 69 g | 16 g |
| Oatmeal Raisin Matt's Cookies | 462 | 3.9 g | 69.2 g | 17.3 g |
| Frollini con riso e latte Decò | 462 | 6.2 g | 68 g | 18 g |
| Biscotti artigianali Farina Integrale Unes | 462 | 9.8 g | 58 g | 19 g |
| Jumbo dutch caramel waffle cookies Sam's Choice | 462 | 2.6 g | 64.1 g | 20.5 g |
| Soft Oat cookies with ruby chocolate cream Violanta cookies | 462 | 8.3 g | 56.4 g | 21.9 g |
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| Sweetheart Sugar Cookies Cookie Crush | 462 | 2.6 g | 64.1 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Nekot Cookies?
100 g of Chocolate Nekot Cookies has 462 kcal. Serving, 4 cookies i package, 32.5 g (32.5 g): about 150 kcal.
How much protein is in Chocolate Nekot Cookies?
Chocolate Nekot Cookies contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 4 cookies i package, 32.5 g (32.5 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Chocolate Nekot Cookies?
Chocolate Nekot Cookies has 70.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 33.8 g of sugars.
How much fat is in Chocolate Nekot Cookies?
Chocolate Nekot Cookies contains 18.5 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
What vitamins and minerals does Chocolate Nekot Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Nekot Cookies?
100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072290. License: CC0 1.0 (U.S. public domain). Source record dated March 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0076410902241. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.