Chocolate Muffin Mix
Packaged product Sweets and Desserts Fuel 10K
Chocolate Muffin Mix contains 320 kcal per 100 g. A serving, 55 one muffin, 55 g (55 g) provides about 176 kcal.
Roughly 48% of its calories come from fat, with 28% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 18.8 mg | 6% |
| Sodium L | 0.18 mg | 0% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 13.1 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 18.9 g | 38% |
| Vitamin A L | 16.7 µg | 2% |
| Vitamin C L | 0.013 mg | 0% |
| Vitamin D L | 0.33 µg | 2% |
| Vitamin E L | 0.7 mg | 5% |
| Vitamin K L | 9.7 µg | 8% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Calcium L | 79.6 mg | 6% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 73.3 mg | 6% |
| Potassium L | 80.3 mg | 2% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 7.5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 28%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars13.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat16.4 gabove the median for sweets and desserts (median 13 g)
- Saturated fat2.4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium0.18 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Other components (1)
| Caffeine L | 3.4 mg |
|---|
Product details
- Brand
- Fuel 10K
- Barcode
- 5000354928086
- Label serving
- 55 one muffin (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000354928086. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.