Chocolate Mousse
Packaged product Sweets and Desserts Happy Day
Chocolate Mousse contains 269 kcal per 100 g. A serving, 84 g | custom food, 84 g (84 g) provides about 226 kcal.
Roughly 73% of its calories come from fat, with 26% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (268 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 13.1 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.7 mg | 0.8% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 26%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Fiber2.4 gabove the median for sweets and desserts (median 1.8 g)
- Sugars13.1 gin the lowest quarter of sweets and desserts (median 19 g)
- Fat23.8 gabove the median for sweets and desserts (median 15.3 g)
- Saturated fat19 gin the top quarter of sweets and desserts (median 9.3 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 80 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 269 kcal | 269 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 19.1 g | 19 g |
| Fat | 23.8 g | 23.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 13.1 g | 13.1 g |
| Sodium | 8 mg | 8 mg |
Product details
- Brand
- Happy Day
- Barcode
- 0855516001153
- Label serving
- 84 g | CUSTOM FOOD (84 g)
- Category
- Chocolate mousses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Young coconut water; young coconut meat; organic date paste; organic virgin coconut oil; organic raw cacao paste; organic raw cacao powder; agar agar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat sur lit au caramel beurre salé La fermière | 269 | 3.9 g | 29 g | 14.6 g |
| Mousse Chocolat Laiterie Bernard | 268 | 9.5 g | 18.2 g | 16.9 g |
| Mousse au chocolat Bonneterre | 268 | 6.6 g | 19 g | 16 g |
| Suklaamarmorikakku Elonen | 268 | 5 g | 25 g | 16 g |
| Mousse Elah | 267 | 4.1 g | 23 g | 17 g |
| Mousse chocolat Pur Natur | 266 | 6.5 g | 16.4 g | 18.7 g |
| Mousse au chocolat Delhaize | 266 | 6.5 g | 16.4 g | 18.7 g |
| Mousse au Chocolat noir aux oeufs frais Le Petit Basque | 273 | 6.8 g | 20.6 g | 18.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mousse?
100 g of Chocolate Mousse has 269 kcal. Serving, 84 g | custom food, 84 g (84 g): about 226 kcal.
How much protein is in Chocolate Mousse?
Chocolate Mousse contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 84 g | custom food, 84 g (84 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.4 g).
How many carbs are in Chocolate Mousse?
Chocolate Mousse has 19 g of total carbohydrates per 100 g, including 2.4 g of fiber and 13.1 g of sugars.
How much fat is in Chocolate Mousse?
Chocolate Mousse contains 23.8 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Chocolate Mousse?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1863369. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2017. Imported November 6, 2026.
- Open Food Facts, record 0855516001153. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.