Chocolate Mousse
Packaged product Dairy and Eggs Dessert Menu
Chocolate Mousse contains 151 kcal per 100 g. A serving, 60 g (60 g) provides about 91 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 21% of the Daily Value for copper, 13% of the Daily Value for iron and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 18 g | |
| Added sugars L | 17.8 g | 36% |
| Protein L | 4 g | 8% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 0.69 mg | 0.8% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.099 mg | 0.6% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.25 µg | 11% |
| Calcium L | 78.3 mg | 6% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 29.7 mg | 7% |
| Phosphorus L | 87.9 mg | 7% |
| Potassium L | 263 mg | 6% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 3 µg | 5% |
| Iodine L | 13.7 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.5 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars18 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat5.7 gbelow the median for dairy and eggs (median 10.2 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water64.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.53 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.8 µg |
|---|
Other components (2)
| Water L | 64.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dessert Menu
- Barcode
- 4088600211152
- Quantity
- 360g
- Label serving
- 60 g
- Category
- Yoghurt mousse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk, Water, Sugar, MILK CHOCOLATE POWDER (8%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter*, Dried Skimmed Milk), Coconut Oil, Fat Reduced Cocoa Powder*, Tapioca Starch, Pork Gelatine, Dried Skimmed Milk, Emulsifier: Lactic Acid Esters of Mono-and Diglycerides of Fatty Acids; Cream (Milk), Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oilCreamCocoa butter
Frequently asked questions
How many calories are in Chocolate Mousse?
100 g of Chocolate Mousse has 151 kcal. Serving, 60 g (60 g): about 91 kcal.
How much protein is in Chocolate Mousse?
Chocolate Mousse contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.4 g in serving, 60 g (60 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Chocolate Mousse?
Chocolate Mousse has 21 g of total carbohydrates per 100 g, including 0.5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mousse?
Chocolate Mousse contains 5.7 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Chocolate Mousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (21% DV), iron (13% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Mousse?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600211152. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.