Chocolate
Packaged product Sweets and Desserts Milka
Chocolate contains 557 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 557 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (566 kcal per 100 g).
100 g provides 17% of the Daily Value for copper, 16% of the Daily Value for Vitamin E and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 5.8 mg | 2% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 49 g | |
| Added sugars L | 49 g | 98% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 17.5 µg | 2% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.05 µg | 0.2% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 0.096 mg | 0.6% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 60.9 mg | 5% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 21 mg | 5% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 1.4 µg | 0.9% |
| Chloride L | 46.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gbelow the median for sweets and desserts (median 7.7 g)
- Sugars49 gin the top quarter of sweets and desserts (median 43 g)
- Fat35 gin the lowest quarter of sweets and desserts (median 38 g)
- Sodium96 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.1 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 0.016 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 5.4 µg |
|---|
Other components (2)
| Water L | 0.86 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622202257421
- Quantity
- 90g
- Label serving
- 1 portion (100 g)
- Category
- Chocolates with hazelnuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
1,99 mitha alpine milk chocolate with hazelnut mass, ingredients: sugar, cocoa butter, hazelnut mass (13%), cocoa mass, skimmed milk powder, sweet whey powder (from milk), clarified butter, emulsifier (soy lecithins), flavouring, cocoa: 33 % minimum in the alpine milk chocolate, may contain: other nuts and wheat, wins millions in prizes in the milka million arena it's that easy: 1 buy this promotional board 2 enter the code from the inside on fcmilka, de 3 win now! - smidt-str, 21, d-28217 bremen, germany, eligible to participate: natural persons aged 18 and over residing in germany and the participating companies as well as their respective relatives, participation by purchasing a promotional product from e enter the promotion code (code on the inside of the product packaging), the retailer/date of purchase. the winners will be subject to the terms and conditions of participation and privacy policy at www,fcmilka,de 51 g 7.6 g 3% salt 0.24 g 0.04g 1% e
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnutMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nocciolato Fondente Cav. Nicola Di Gennaro | 557 | 7 g | 43 g | 38 g |
| Milka Noisette Milka | 557 | 7.6 g | 51 g | 35 g |
| MMMax Noisette Milka | 557 | 7.6 g | 51 g | 35 g |
| Jaques Hazelnoten Noisettes, Haselnuss Noisettes Jacques | 558 | 9 g | 46 g | 36 g |
| NOCCIOLE con croccanti pezzetti di nocciole Ritter Sport | 558 | 7.7 g | 51 g | 35 g |
| Duett Frey | 558 | 7.2 g | 49 g | 36 g |
| Chocolat Lindt | 556 | 7.3 g | 51 g | 36 g |
| MILKA Alune intregi ceo lesnik Milka | 556 | 8.1 g | 49 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 557 kcal. Serving, 1 portion, 100 g (100 g): about 557 kcal.
How much protein is in Chocolate?
Chocolate contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.7 g).
How many carbs are in Chocolate?
Chocolate has 51 g of total carbohydrates per 100 g, including 3.2 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 35 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (17% DV), Vitamin E (16% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202257421. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.