Chocolate milk
Packaged product Sweets and Desserts Shoprite
Chocolate milk contains 88 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 21% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.6 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 38 µg | 4% |
| Vitamin D L | 1 µg | 5% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.21 mg | 1% |
| Phosphorus L | 96 mg | 8% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sugars9.6 gbelow the median for sweets and desserts (median 10 g)
- Fat3.3 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat2.1 gin the top quarter of sweets and desserts (median 1 g)
- Sodium96 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 0 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87.5 kcal | 88 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 10.4 g | 10.4 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 9.6 g | 9.6 g |
| Sodium | 95.8 mg | 96 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190467242
- Category
- Chocolate milks
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoki Schwarzwaldmilch | 88 | 3.6 g | 9.2 g | 3.9 g |
| Chocolade melk vol JUMBO | 88 | 3.5 g | 11.4 g | 3 g |
| Chocolate Milk Hudson Valley Fresh | 88 | 2.9 g | 9.6 g | 3.8 g |
| Cecemel Cécémel | 88 | 3.5 g | 11.9 g | 2.7 g |
| Schoko Hemme Milch Hemme Milch | 88 | 3.3 g | 9.8 g | 4 g |
| Chocolate Milk Sparkman's Cream Valley | 88 | 3.3 g | 10.8 g | 3.3 g |
| Chocolate Milk Schnucks | 88 | 3.3 g | 11.2 g | 3.3 g |
| Chocolate milk Giant | 88 | 2.9 g | 12.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate milk?
100 g of Chocolate milk has 88 kcal.
How much protein is in Chocolate milk?
Chocolate milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Chocolate milk?
Chocolate milk has 10.4 g of total carbohydrates per 100 g, including 0 g of fiber and 9.6 g of sugars.
How much fat is in Chocolate milk?
Chocolate milk contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
What vitamins and minerals does Chocolate milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate milk?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620732. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190467242. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.