Chocolate milk
Packaged product Sweets and Desserts Giant
Chocolate milk contains 88 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 211 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 907 products.
100 g provides 27% of the Daily Value for copper, 17% of the Daily Value for Vitamin B12 and 15% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.7 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.043 mg | 0.3% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 10.3 µg | 3% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 83 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 38.9 mg | 9% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 22.3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 56%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sugars11.7 gin the top quarter of sweets and desserts (median 10 g)
- Fat2.9 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat1.9 gin the top quarter of sweets and desserts (median 1 g)
- Sodium75 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.2 g |
|---|
Carotenoids (2)
| Beta-carotene L | 5.9 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 25 IU |
Other components (3)
| Water L | 75 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 208 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87.5 kcal | 88 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 12.1 g | 12.1 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.7 g | 11.7 g |
| Sodium | 76.2 mg | 75 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267008771
- Label serving
- 1 portion (240 ml)
- Category
- Chocolate milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoki Schwarzwaldmilch | 88 | 3.6 g | 9.2 g | 3.9 g |
| Chocolate milk Shoprite | 88 | 3.3 g | 10.4 g | 3.3 g |
| Chocolade melk vol JUMBO | 88 | 3.5 g | 11.4 g | 3 g |
| Chocolate Milk Hudson Valley Fresh | 88 | 2.9 g | 9.6 g | 3.8 g |
| Cecemel Cécémel | 88 | 3.5 g | 11.9 g | 2.7 g |
| Schoko Hemme Milch Hemme Milch | 88 | 3.3 g | 9.8 g | 4 g |
| Chocolate Milk Sparkman's Cream Valley | 88 | 3.3 g | 10.8 g | 3.3 g |
| Chocolate Milk Schnucks | 88 | 3.3 g | 11.2 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2453574. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267008771. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.