Chocolate Mega Loaf
Packaged product Sweets and Desserts Tesco
Chocolate Mega Loaf contains 399 kcal per 100 g. A serving, 50 g (50 g) provides about 200 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 48.5 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 25.4 g | |
| Added sugars L | 18.1 g | 36% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
- Sugars25.4 gbelow the median for sweets and desserts (median 31.6 g)
- Fat19.6 gabove the median for sweets and desserts (median 18 g)
- Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium240 mgbelow the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lean blade between Wheat Flour [Wheat Flour. Calcium Carbonate, Irone Niacin, Thiamin]. Sugar, Rapeseed Oil, Pasteurised Egg Water, Dark Chocolate (3%) [Cocoa Mass. Sugar. Cocoa Butter. Fat Reduced Cocoa Powder. Emulsifier (Soya Lecithins)]. Cocoa Powder Pasteurised Egg White, Partially Inverted Sugar Syrup. Belgian Chocolate Chunks (1.5%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Vanilla Extract], Dried Skimmed Milk, Humectant (Glycerol), Raising Agents (Sodium Bicarbonate, Disodium Diphosphate). Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Caramelised Sugar Syrup. Flavouring, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum). taray Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilMilkWheat flourCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mega Loaf?
100 g of Chocolate Mega Loaf has 399 kcal. Serving, 50 g (50 g): about 200 kcal.
How much protein is in Chocolate Mega Loaf?
Chocolate Mega Loaf contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 3.1 g in serving, 50 g (50 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Chocolate Mega Loaf?
Chocolate Mega Loaf has 48.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 25.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mega Loaf?
Chocolate Mega Loaf contains 19.6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Chocolate Mega Loaf?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753931896. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.