chocolate ice cream

Packaged product Sweets and Desserts Häagen-Dazs

Chocolate ice cream contains 250 kcal per 100 g. A serving, 1 container, 92 g (92 g) provides about 230 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 24% of the Daily Value for copper, 15% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

chocolate ice cream by Häagen-Dazs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
4.6 gprotein
21.6 gcarbohydrates
15.9 gfat
230kcal in serving, 1 container, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 15.9 g 20%
Saturated fat L 10.2 g 51%
Trans fat L 0.57 g
Cholesterol L 74 mg 25%
Sodium L 51 mg 2%
Total carbohydrates L 21.6 g 8%
Dietary fiber L 1.1 g 4%
Total sugars L 19.3 g
Added sugars L 14.8 g 30%
Protein L 4.6 g 9%
Vitamin A L 131 µg15%
Vitamin C L 0 mg0%
Vitamin D L 1 µg5%
Vitamin E L 0.55 mg4%
Thiamin (B1) L 0.038 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.045 mg3%
Folate (B9) L 28.1 µg7%
Vitamin B12 L 0.36 µg15%
Calcium L 114 mg9%
Iron L 1.1 mg6%
Magnesium L 33.3 mg8%
Phosphorus L 102 mg8%
Potassium L 142 mg3%
Zinc L 0.64 mg6%
Copper L 0.21 mg24%
Manganese L 0.22 mg9%
Selenium L 6.4 µg12%
Iodine L 20.8 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%250kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper24%Vitamin B1215%Vitamin A15%Iodine14%Riboflavin (B2)13%Selenium12%Manganese9%Calcium9%Pantothenic acid (B5)8%Phosphorus8%

Nutritional insights

  • Protein4.6 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber1.1 gabove the median for sweets and desserts (median 0.4 g)
  • Sugars19.3 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat15.9 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat10.2 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium51 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.47 g
Carotenoids (1)
Beta-carotene L52.9 µg
Other components (2)
Water L62 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 4.4 g4.6 g
Carbohydrates 21.6 g21.6 g
Fat 16.3 g15.9 g
Fiber 1.1 g1.1 g
Sugars 19.3 g19.3 g
Sodium 55.2 mg51 mg

Product details

Brand
Häagen-Dazs
Barcode
0074570082018
Label serving
1 CONTAINER (92 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, skim milk, cane sugar, cocoa processed with alkali, egg yolks.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugarEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2677151. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0074570082018. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in chocolate ice cream?

100 g of chocolate ice cream has 250 kcal. Serving, 1 container, 92 g (92 g): about 230 kcal.

How much protein is in chocolate ice cream?

Chocolate ice cream contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.2 g in serving, 1 container, 92 g (92 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in chocolate ice cream?

Chocolate ice cream has 21.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 19.3 g of sugars.

How much fat is in chocolate ice cream?

Chocolate ice cream contains 15.9 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).

What vitamins and minerals does chocolate ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (24% DV), Vitamin B12 (15% DV), Vitamin A (15% DV), iodine (14% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in chocolate ice cream?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.