chocolate ice cream

Packaged product Sweets and Desserts Häagen-Dazs

Chocolate ice cream contains 254 kcal per 100 g. A serving, 1 serving, 129 g (129 g) provides about 328 kcal.

Roughly 58% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 221 kcal per 100 g across 366 products.

100 g provides 16% of the Daily Value for copper, 14% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

chocolate ice cream by Häagen-Dazs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
4.6 gprotein
21.5 gcarbohydrates
16.2 gfat
328kcal in serving, 1 serving, 129 g (129 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 16.2 g 21%
Saturated fat L 10 g 50%
Trans fat L 0.38 g
Cholesterol L 77 mg 26%
Sodium L 50 mg 2%
Total carbohydrates L 21.5 g 8%
Dietary fiber L 0.8 g 3%
Total sugars L 19.2 g
Added sugars L 14.6 g 29%
Protein L 4.6 g 9%
Vitamin A L 117 µg13%
Vitamin C L 0.53 mg0.6%
Vitamin D L 1 µg5%
Vitamin E L 0.42 mg3%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 0.14 mg0.9%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.041 mg2%
Folate (B9) L 21.9 µg5%
Vitamin B12 L 0.34 µg14%
Choline L 0 mg0%
Calcium L 123 mg9%
Iron L 1.2 mg7%
Magnesium L 25.4 mg6%
Phosphorus L 91 mg7%
Potassium L 146 mg3%
Zinc L 0.52 mg5%
Copper L 0.15 mg16%
Manganese L 0.15 mg7%
Selenium L 5.1 µg9%
Iodine L 18.9 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 34%Fat: 58%254kcal / 100 g
  • Protein 7%
  • Carbohydrates 34%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper16%Vitamin B1214%Vitamin A13%Iodine13%Riboflavin (B2)12%Calcium9%Selenium9%Phosphorus7%Pantothenic acid (B5)7%Iron7%

Nutritional insights

  • Protein4.6 gin the top quarter of sweets and desserts (median 3.9 g)
  • Fiber0.8 gin the lowest quarter of sweets and desserts (median 1.9 g)
  • Sugars19.2 gin the lowest quarter of sweets and desserts (median 22.5 g)
  • Fat16.2 gin the top quarter of sweets and desserts (median 11 g)
  • Saturated fat10 gin the top quarter of sweets and desserts (median 7.2 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water62.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L44 µg
Other components (2)
Water L62.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 240 kcal254 kcal
Protein 4.7 g4.6 g
Carbohydrates 20.9 g21.5 g
Fat 16.3 g16.2 g
Fiber 0.78 g0.8 g
Sugars 19.4 g19.2 g
Sodium 42.6 mg50 mg

Product details

Brand
Häagen-Dazs
Barcode
0074570014002
Quantity
14 fl oz (414 mL)
Label serving
1 serving (129 g)
Category
Chocolate ice cream tubs
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, skim milk, cane sugar, cocoa processed with alkali, egg yolks.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugarEgg

Similar products

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America's choice, chocolate ice cream America's Choice 254 4.5 g 28.4 g 13.4 g
Crème glacée Chocolate, pralines & caramel Häagen-Dazs 255 3.9 g 25.6 g 14.9 g
Glace chocolat Glaces & Cows 255 7.8 g 26.2 g 13.1 g
Glace boni au chocolat Boni 253 3.1 g 31 g 12 g
Glace chocolat façon chantilly La Fabrique des Glaces 252 4 g 29 g 13 g
Crème glacée chocolat Toupargel 252 3.2 g 27.1 g 13.9 g
Crème glacée chocolat La Vache Qui Regarde Passer Les Trains 256 4.4 g 22.9 g 16.3 g
Les Belges Crème Glacée Chocolat avec Copeaux de Chocolat Carrefour 257 5.7 g 25 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676763. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0074570014002. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in chocolate ice cream?

100 g of chocolate ice cream has 254 kcal. Serving, 1 serving, 129 g (129 g): about 328 kcal.

How much protein is in chocolate ice cream?

Chocolate ice cream contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1 serving, 129 g (129 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).

How many carbs are in chocolate ice cream?

Chocolate ice cream has 21.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 19.2 g of sugars.

How much fat is in chocolate ice cream?

Chocolate ice cream contains 16.2 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does chocolate ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (16% DV), Vitamin B12 (14% DV), Vitamin A (13% DV), iodine (13% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in chocolate ice cream?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.