Chocolate Graham Crackers

Packaged product Sweets and Desserts Topco Associates Llc

Chocolate Graham Crackers contains 419 kcal per 100 g. A serving, 2 crackers, 31 g (31 g) provides about 130 kcal.

Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 29% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Graham Crackers by Topco Associates Llc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
6.5 gprotein
80.6 gcarbohydrates
8.1 gfat
130kcal in serving, 2 crackers, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 8.1 g 10%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 419 mg 18%
Total carbohydrates L 80.6 g 29%
Dietary fiber L 3.2 g 12%
Total sugars L 25.8 g
Added sugars L 25.8 g 52%
Protein L 6.5 g 13%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 5.2 mg29%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 77%Fat: 17%419kcal / 100 g
  • Protein 6%
  • Carbohydrates 77%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein6.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars25.8 gabove the median for sweets and desserts (median 20.8 g)
  • Fat8.1 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium419 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Topco Associates Llc
Barcode
0036800473973
Label serving
2 Crackers (31 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, whole grain graham flour, gorn syrup, high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness, chocolate, cocoa (processed with alkali), contains 2% or less of: honey, leavening (baking soda, calcium phosphate), salt, artificial flavor, sodium sulfite. contains: wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036800473973. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Graham Crackers?

100 g of Chocolate Graham Crackers has 419 kcal. Serving, 2 crackers, 31 g (31 g): about 130 kcal.

How much protein is in Chocolate Graham Crackers?

Chocolate Graham Crackers contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 crackers, 31 g (31 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate Graham Crackers?

Chocolate Graham Crackers has 80.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 25.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Graham Crackers?

Chocolate Graham Crackers contains 8.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Chocolate Graham Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Graham Crackers?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.