Chocolate Graham Crackers
Packaged product Bread and Baked Goods Kroger
Chocolate Graham Crackers contains 419 kcal per 100 g. A serving, 31 g (31 g) provides about 130 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 80.6 g | 29% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 25.8 g | |
| Added sugars L | 25.8 g | 52% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.2 mg | 29% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 77%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber3.2 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars25.8 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat8.1 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium419 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110091291
- Quantity
- 14.4 oz
- Label serving
- 31 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE WHEAT FLOUR), CORN SYRUP, HIGH OLEIC CANOLA OIL, SOYBEAN OIL, TBHQ, CITRIC ACID, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SODIUM SULFITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHoneySaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graham crackers Benton's | 419 | 6.5 g | 77.4 g | 11.3 g |
| Honey grahams Market basket | 419 | 6.5 g | 77.4 g | 9.7 g |
| Animal crackers Chocolate Diamond | 419 | 6.5 g | 71 g | 12.9 g |
| Honey Graham Crackers Happy Belly | 419 | 6.5 g | 77.4 g | 9.7 g |
| Graham crackers Hy-Top | 419 | 6.5 g | 77.4 g | 9.7 g |
| Cheese & Poppy seed Lisa's Choice | 420 | 6.3 g | 39.7 g | 25.1 g |
| Vel Pitar Grâu întreg Crackers Vel Pitar | 420 | 13.2 g | 60.9 g | 11.9 g |
| Kroger graham crackers Kroger | 419 | 6.5 g | 77.4 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Graham Crackers?
100 g of Chocolate Graham Crackers has 419 kcal. Serving, 31 g (31 g): about 130 kcal.
How much protein is in Chocolate Graham Crackers?
Chocolate Graham Crackers contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 31 g (31 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Chocolate Graham Crackers?
Chocolate Graham Crackers has 80.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 25.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Graham Crackers?
Chocolate Graham Crackers contains 8.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Chocolate Graham Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Graham Crackers?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110091291. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.