Chocolate flavoured puffed rice cereal bars
Packaged product Breakfast Cereals Woolworths
Chocolate flavoured puffed rice cereal bars contains 437 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 20.1 g | 26% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 15.4 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Sugars15.4 gbelow the median for breakfast cereals (median 17.8 g)
- Fat20.1 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat2.9 gabove the median for breakfast cereals (median 2.1 g)
- Sodium173 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009217224852
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ancient. Grains probiotic granola Kirkland | 437 | 8.9 g | 68.4 g | 15.8 g |
| White Choc With Raspberry Granola Fuel | 437 | 15.9 g | 62.2 g | 12.6 g |
| Muesli 5 fruits Grainea | 437 | 7.5 g | 67 g | 14 g |
| Berry Granola Sainsbury’s Freefrom | 437 | 10.9 g | 60.9 g | 14.6 g |
| Crunchy Muesli Vitalis | 437 | 11 g | 57 g | 15 g |
| Crunchy Muesli Barnhouse | 437 | 9.1 g | 65 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009217224852. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.