Chocolate Flavoured High Protein Shake
Packaged product Sweets and Desserts Premier Protein
Chocolate Flavoured High Protein Shake contains 49 kcal per 100 g. A serving, 1 shake, 325 ml (325 g) provides about 160 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 382 kcal per 100 g across 271 products.
100 g provides 19% of the Daily Value for Folate (B9), 17% of the Daily Value for copper and 17% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0.092 g | |
| Cholesterol L | 6.2 mg | 2% |
| Sodium L | 67.7 mg | 3% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin D L | 3.1 µg | 15% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 76.9 µg | 19% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 13.8 mg | 3% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 108 mg | 2% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 4.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of sweets and desserts (median 36.4 g)
- Fiber0.62 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sugars0.31 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fat0.92 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Saturated fat0.15 gin the lowest quarter of sweets and desserts (median 3 g)
- Sodium67.7 mgin the lowest quarter of sweets and desserts (median 206 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Polyunsaturated fat L | 0.31 g |
|---|---|
| Omega-3 fatty acids L | 0.031 g |
Product details
- Brand
- Premier Protein
- Barcode
- 0643843803669
- Label serving
- 1 shake (325 ml)
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, Milk protein concentrate, Calcium caseinate, Cocoa powder (processed with alkali), Soy oil and/or high oleic sunflower oil, Cellulose gel, Natural and artificial flavours, Phosphate blend (potassium phosphate tribasic, dipotassium phosphate, sodium hexametaphosphate), Salt, Sodium ascorbate, Sucralose, Potassium hydroxide, Cellulose gum, Acesulfame potassium, Carrageenan, Vitamin and mineral blend (dl-alpha tocopheryl acetate [vitamin E], zinc sulfate, vitamin A palmitate, niacinamide, cholecalciferol [vitamin D3], sodium selenite, sodium molybdate, copper gluconate, calcium D-pantothenate, biotin, riboflavin [vitamin B2], thiamine mononitrate [vitamin B1], pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], chromium chloride)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
| Chocolate Peanut Butter Flavoured Protein Shake premier protein | 49 | 9.2 g | 1.8 g | 0.92 g |
| Chocolate Flavoured High Protein Shake Premier Protein | 49 | 9.2 g | 1.6 g | 0.92 g |
| Chocolate peanut butter Muscle Milk | 52 | 9.7 g | 2.7 g | 0.46 g |
| SPORTS PROTEIN SHAKE RICH CHOCOLATE flavored XS | 52 | 7.7 g | 1.8 g | 1.8 g |
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| RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored RAW | 46 | 9.2 g | 0.92 g | 0.62 g |
| Protein Shake Chocolate Peak Promise | 46 | 8.5 g | 1.4 g | 0.73 g |
| Whey protein Shake Chocolate Branco 250ml Dux | 46 | 6 g | 4.4 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0643843803669. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.