Chocolate Fit Lactose Free Reduced Fat Ultra-Fit Tered Milk, Chocolate
Packaged product Dairy and Eggs DARIGOLD
Chocolate Fit Lactose Free Reduced Fat Ultra-Fit Tered Milk, Chocolate contains 70 kcal per 100 ml. A serving, 414 ml (414 ml) provides about 290 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from protein and 28% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 1,147 products.
100 ml provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.9 mg | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 5.8 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 6 g | 12% |
| Vitamin A L | 71 µg | 8% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 166 mg | 13% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 37%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber0.2 gin the top quarter of dairy and eggs (median 0 g)
- Sugars5.8 gabove the median for dairy and eggs (median 5 g)
- Fat2.2 gabove the median for dairy and eggs (median 2.1 g)
- Saturated fat1.5 gabove the median for dairy and eggs (median 1.3 g)
- Sodium60 mgabove the median for dairy and eggs (median 54 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 48 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,840 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 0.24 g | 0.2 g |
| Sugars | 5.8 g | 5.8 g |
| Sodium | 60.4 mg | 60 mg |
Ingredients
ULTRAFILTERED SKIM MILK, MILK, LIQUID SUGAR (SUGAR, WATER), FRUCTOSE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, SALT, GELLAN GUM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream-Top Whole Milk AMISH COUNTRY DAIRY | 70 | 3.1 g | 5.3 g | 4.4 g |
| Chocolate 1% Lowfat Milk, Chocolate MCARTHUR DAIRY | 71 | 3.3 g | 12.9 g | 1 g |
| Old Time Buttermilk TURNER'S | 71 | 3.8 g | 5.4 g | 4.2 g |
| Chocolate 1% Lowfat Milk, Chocolate HARRIS TEETER | 71 | 3.3 g | 12.1 g | 1.3 g |
| Organic Milk HORIZON ORGANIC | 71 | 3.3 g | 5.4 g | 3.8 g |
| Chocolate 1% Lowfat Milk, Chocolate HARRIS TEETER | 71 | 3.3 g | 12.1 g | 1 g |
| Organic Whole Milk Cream Top GREEN FIELD FARMS | 71 | 3.8 g | 4.6 g | 3.8 g |
| Homestyle Kefir Cultured Grade A Milk, Homestyle FRESH MADE | 71 | 2.9 g | 4.2 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Fit Lactose Free Reduced Fat Ultra-Fit Tered Milk, Chocolate?
100 ml of Chocolate Fit Lactose Free Reduced Fat Ultra-Fit Tered Milk, Chocolate has 70 kcal. Serving, 414 ml (414 ml): about 290 kcal.
How much protein is in Chocolate Fit Lactose Free Reduced Fat Ultra-Fit Tered Milk, Chocolate?
Chocolate Fit Lactose Free Reduced Fat Ultra-Fit Tered Milk, Chocolate contains 6 g of protein per 100 ml (12% of the 50 g Daily Value), or 25 g in serving, 414 ml (414 ml). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Chocolate Fit Lactose Free Reduced Fat Ultra-Fit Tered Milk, Chocolate?
Chocolate Fit Lactose Free Reduced Fat Ultra-Fit Tered Milk, Chocolate has 6.5 g of total carbohydrates per 100 ml, including 0.2 g of fiber and 5.8 g of sugars.
How much fat is in Chocolate Fit Lactose Free Reduced Fat Ultra-Fit Tered Milk, Chocolate?
Chocolate Fit Lactose Free Reduced Fat Ultra-Fit Tered Milk, Chocolate contains 2.2 g of fat per 100 ml, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chocolate Fit Lactose Free Reduced Fat Ultra-Fit Tered Milk, Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Fit Lactose Free Reduced Fat Ultra-Fit Tered Milk, Chocolate?
100 ml contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0026400700203. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2496518. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE FIT LACTOSE FREE REDUCED FAT ULTRA-FIT TERED MILK, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.