Chocolate 1% Lowfat Milk, Chocolate
Packaged product Dairy and Eggs HARRIS TEETER
Chocolate 1% Lowfat Milk, Chocolate contains 71 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 170 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 55 kcal per 100 g across 740 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.2 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 3.3 g | 7% |
| Calcium L | 83 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars11.2 gin the top quarter of dairy and eggs (median 5 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Saturated fat0.62 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sodium42 mgin the lowest quarter of dairy and eggs (median 54 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 25 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203670622
- Label serving
- 1 cup
- Category
- Milk
Ingredients
LOWFAT MILK, SUGAR, COCOA PROCESSED WITH ALKALI, CREAM, CORN STARCH, SALT, CARRAGEENAN, VITAMIN A PALMITATE & D3 ADDED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Milk Cream Top GREEN FIELD FARMS | 71 | 3.8 g | 4.6 g | 3.8 g |
| Homestyle Kefir Cultured Grade A Milk, Homestyle FRESH MADE | 71 | 2.9 g | 4.2 g | 4.6 g |
| Chocolate 1% Lowfat Milk, Chocolate BELFONTE | 71 | 3.3 g | 11.7 g | 1 g |
| 1% Lowfat Chocolate Milk, Chocolate CLOVERLAND | 71 | 3.3 g | 12.1 g | 1 g |
| Chocolate 1% Low Fat Milk, Chocolate SIMPLE TRUTH | 71 | 3.8 g | 11.2 g | 1.3 g |
| Swiss Style 1% Lowfat Chocolate Milk, Swiss Style KEMPS | 72 | n/a | 11.9 g | 1.1 g |
| Chocolate 1% Low Fat Milk, Chocolate HOLLANDIA DAIRY | 72 | 3.4 g | 11.9 g | 1.1 g |
| Strawberry 2% Reduced Fat Milk, Strawberry HERSHEY'S | 72 | 3.4 g | 10.6 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1916589. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2021. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE 1% LOWFAT MILK, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.