Chocolate
Packaged product Sweets and Desserts DARIGOLD
Chocolate contains 70 kcal per 100 g. A serving, 414 ml (414 g) provides about 290 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.9 mg | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 5.8 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 6 g | 12% |
| Vitamin A L | 71 µg | 8% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 166 mg | 13% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 37%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0.2 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars5.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2.2 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium60 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 48 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,840 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 0.24 g | 0.2 g |
| Sugars | 5.8 g | 5.8 g |
| Sodium | 60.4 mg | 60 mg |
Product details
- Brand
- DARIGOLD
- Barcode
- 0026400700203
- Label serving
- 414 ml
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate coconut mini Unreal | 70 | 1 g | 8 g | 5 g |
| Natrel 1% Chocolate Milk Natrel | 70 | 3.5 g | 11.5 g | 1 g |
| Honey Roasted Turkey Breast Hill shire farms | 70 | 10 g | 5 g | 1.5 g |
| Zero Sugar Stevia Syrup Butter Flavored SweetLeaf | 70 | 0 g | 15 g | 0 g |
| Chocolate chips mini Toll house | 70 | 1 g | 9 g | 4 g |
| Fiber One Chocolate Chip Bar Fiber One | 70 | 2 g | 5 g | 2.5 g |
| dessert fruitier Andros | 70 | 0.3 g | 16 g | 0.1 g |
| Honey turkey breast Sprouts | 70 | 12 g | 3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 70 kcal. Serving, 414 ml (414 g): about 290 kcal.
How much protein is in Chocolate?
Chocolate contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 25 g in serving, 414 ml (414 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Chocolate?
Chocolate has 6.5 g of total carbohydrates per 100 g, including 0.2 g of fiber and 5.8 g of sugars.
How much fat is in Chocolate?
Chocolate contains 2.2 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0026400700203. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2496518. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.