Chocolate Covered Pretzels

Packaged product Snacks Target Stores

Chocolate Covered Pretzels contains 450 kcal per 100 g. A serving, 13 pretzels, 40 g (40 g) provides about 180 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
7.5 gprotein
72.5 gcarbohydrates
15 gfat
180kcal in serving, 13 pretzels, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 15 g 19%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 850 mg 37%
Total carbohydrates L 72.5 g 26%
Dietary fiber L 2.5 g 9%
Total sugars L 25 g
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 64%Fat: 30%450kcal / 100 g
  • Protein 7%
  • Carbohydrates 64%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.5 gabove the median for snacks (median 7.3 g)
  • Fiber2.5 gin the lowest quarter of snacks (median 4 g)
  • Sugars25 gin the top quarter of snacks (median 4.9 g)
  • Fat15 gbelow the median for snacks (median 20.8 g)
  • Saturated fat10 gin the top quarter of snacks (median 3.6 g)
  • Sodium850 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 7.5 g7.5 g
Carbohydrates 72.5 g72.5 g
Fat 15 g15 g
Fiber 2.5 g2.5 g
Sugars 25 g25 g
Sodium 850 mg850 mg

Product details

Brand
Target Stores
Barcode
0085239040294
Label serving
13 PRETZELS (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pretzels (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], corn syrup, salt, yeast), milk chocolate (sugar, cocoa butter, belgian unsweetened chocolate, whole milk powder, nonfat dry milk, milkfat, soy lecithin, natural vanilla extract), compound coating (sugar, partially hydrogenated palm kernel oil, whole milk solids, reduced mineral whey powder, nonfat dry milk solids, yellow lake 6, soy lecithin, salt, artificial flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastSugarCocoa butterMilkWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Covered Pretzels?

100 g of Chocolate Covered Pretzels has 450 kcal. Serving, 13 pretzels, 40 g (40 g): about 180 kcal.

How much protein is in Chocolate Covered Pretzels?

Chocolate Covered Pretzels contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 13 pretzels, 40 g (40 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Chocolate Covered Pretzels?

Chocolate Covered Pretzels has 72.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 25 g of sugars.

How much fat is in Chocolate Covered Pretzels?

Chocolate Covered Pretzels contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Chocolate Covered Pretzels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Covered Pretzels?

100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2635088. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239040294. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.