How many calories are in Chocolate Covered Macadamias?

100 g of Chocolate Covered Macadamias has 553 kcal. Serving, 0.25 cup, 38 g (38 g): about 210 kcal.

How much protein is in Chocolate Covered Macadamias?

Chocolate Covered Macadamias contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 38 g (38 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Chocolate Covered Macadamias?

Chocolate Covered Macadamias has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 44.7 g of sugars.

How much fat is in Chocolate Covered Macadamias?

Chocolate Covered Macadamias contains 39.5 g of fat per 100 g, of which 15.8 g is saturated (79% of the Daily Value).

What vitamins and minerals does Chocolate Covered Macadamias contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Covered Macadamias?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Covered Macadamias

Packaged product Snacks Mauna Loa

Chocolate Covered Macadamias contains 553 kcal per 100 g. A serving, 0.25 cup, 38 g (38 g) provides about 210 kcal.

Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

553kcal per 100 g

7.9 gprotein

52.6 gcarbohydrates

39.5 gfat

210kcal in serving, 0.25 cup, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	553 kcal
Total fat L	39.5 g	51%
Saturated fat L	15.8 g	79%
Trans fat L	0 g
Cholesterol L	13 mg	4%
Sodium L	53 mg	2%
Total carbohydrates L	52.6 g	19%
Dietary fiber L	2.6 g	9%
Total sugars L	44.7 g
Added sugars L	39.5 g	79%
Protein L	7.9 g	16%
Vitamin D L	0 µg	0%
Calcium L	147 mg	11%
Iron L	2.6 mg	15%
Potassium L	337 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 35%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.9 gabove the median for snacks (median 7.5 g)
Fiber2.6 gin the lowest quarter of snacks (median 4 g)
Sugars44.7 gin the top quarter of snacks (median 4.5 g)
Fat39.5 gin the top quarter of snacks (median 20.9 g)
Saturated fat15.8 gin the top quarter of snacks (median 3.6 g)
Sodium53 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	553 kcal	553 kcal
Protein	5.3 g	7.9 g
Carbohydrates	52.6 g	52.6 g
Fat	39.5 g	39.5 g
Fiber	2.6 g	2.6 g
Sugars	47.4 g	44.7 g
Sodium	52.6 mg	53 mg

Product details

Brand: Mauna Loa
Barcode: 0072992055559
Label serving: 0.25 cup (38 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk chocolate (sugar, milk, cocoa butter, chocolate, milk fat, soy lecithin (emulsifier), vanilla), dry roasted macadamia nuts, cocoa powder processed with alkali, maltodextrin, sugar. chocolate ud 5. information:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2178262. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
Open Food Facts, record 0072992055559. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.