How many calories are in Chocolate Covered Coconut Cookie Bites Mint?

100 g of Chocolate Covered Coconut Cookie Bites Mint has 560 kcal. Serving, 25 g (25 g): about 140 kcal.

How much protein is in Chocolate Covered Coconut Cookie Bites Mint?

Chocolate Covered Coconut Cookie Bites Mint contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Chocolate Covered Coconut Cookie Bites Mint?

Chocolate Covered Coconut Cookie Bites Mint has 44 g of total carbohydrates per 100 g, including 8 g of fiber and 24 g of sugars.

How much fat is in Chocolate Covered Coconut Cookie Bites Mint?

Chocolate Covered Coconut Cookie Bites Mint contains 40 g of fat per 100 g, of which 28 g is saturated (140% of the Daily Value).

What vitamins and minerals does Chocolate Covered Coconut Cookie Bites Mint contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Covered Coconut Cookie Bites Mint?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Covered Coconut Cookie Bites Mint

Packaged product Sweets and Desserts Emmy's Organics

Chocolate Covered Coconut Cookie Bites Mint contains 560 kcal per 100 g. A serving, 25 g (25 g) provides about 140 kcal.

Roughly 63% of its calories come from fat, with 31% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (549 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

560kcal per 100 g

8 gprotein

44 gcarbohydrates

40 gfat

140kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	560 kcal
Total fat L	40 g	51%
Saturated fat L	28 g	140%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	120 mg	5%
Total carbohydrates L	44 g	16%
Dietary fiber L	8 g	29%
Total sugars L	24 g
Added sugars L	20 g	40%
Protein L	8 g	16%
Vitamin D L	0 µg	0%
Calcium L	44 mg	3%
Iron L	4 mg	22%
Potassium L	276 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 31%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gin the top quarter of sweets and desserts (median 5.7 g)
Fiber8 gin the top quarter of sweets and desserts (median 2.5 g)
Sugars24 gin the lowest quarter of sweets and desserts (median 47 g)
Fat40 gin the top quarter of sweets and desserts (median 34 g)
Saturated fat28 gin the top quarter of sweets and desserts (median 17 g)
Sodium120 mgin the top quarter of sweets and desserts (median 64 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	140 kcal	560 kcal
Protein	2 g	8 g
Carbohydrates	11 g	44 g
Fat	10 g	40 g
Fiber	2 g	8 g
Sugars	6 g	24 g
Sodium	30 mg	120 mg

Product details

Brand: Emmy's Organics
Barcode: 0850711006446
Quantity: 3.5 oz
Label serving: 25 g
Category: Bonbons
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCONUT, DARK CHOCOLATE (CHOCOLATE LIQUOR, COCONUT SUGAR, COCOA BUTTER, VANILLA EXTRACT), TAPIOCA SYRUP, COCONUT SYRUP, ALMOND FLOUR, SALT, PEPPERMINT OIL, SPIRULINA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Salt Sugar Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Assortment Of European Chocolates Storck's Merci	560	8 g	56 g	32 g
Les pralinés gourmands Cémoi	560	6.8 g	48 g	37 g
Escargots praliné lait Beaumesnil	560	7.5 g	52 g	35 g
Chocolat Noir Chevaliers D'argouges	560	7.1 g	51 g	36 g
Bille maïs enrobée chocolat lait Biocoop	560	7 g	52 g	36 g
La poule - Moulage chocolat noir Révillon	560	7.7 g	42 g	38 g
Transatlantic, Assorted Belgian Chocolates Bon Courage Enterprises Inc.	560	4 g	52 g	36 g
Gianduia 1865 creamy gianduia pralines Caffarel	560	8 g	51 g	34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2631278. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
Open Food Facts, record 0850711006446. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.