How many calories are in Chocolate cookie?

100 g of Chocolate cookie has 352 kcal. Serving, 0.05 of package, mix, 22.7 g (22.7 g): about 80 kcal.

How much protein is in Chocolate cookie?

Chocolate cookie contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 0.05 of package, mix, 22.7 g (22.7 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).

How many carbs are in Chocolate cookie?

Chocolate cookie has 83.7 g of total carbohydrates per 100 g, including 4.4 g of fiber and 52.9 g of sugars.

How much fat is in Chocolate cookie?

Chocolate cookie contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chocolate cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate cookie?

100 g contains 617 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate cookie

Packaged product Sweets and Desserts Ardenne Farm

Chocolate cookie contains 352 kcal per 100 g. A serving, 0.05 of package, mix, 22.7 g (22.7 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

352kcal per 100 g

4.4 gprotein

83.7 gcarbohydrates

0 gfat

80kcal in serving, 0.05 of package, mix, 22.7 g (22.7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	352 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	617 mg	27%
Total carbohydrates L	83.7 g	30%
Dietary fiber L	4.4 g	16%
Total sugars L	52.9 g
Protein L	4.4 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	3.2 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gbelow the median for sweets and desserts (median 5 g)
Fiber4.4 gin the top quarter of sweets and desserts (median 2.5 g)
Sugars52.9 gin the top quarter of sweets and desserts (median 40 g)
Fat0 gin the lowest quarter of sweets and desserts (median 5.8 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
Sodium617 mgabove the median for sweets and desserts (median 417 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	352 kcal	352 kcal
Protein	4.4 g	4.4 g
Carbohydrates	83.7 g	83.7 g
Fat	0 g	0 g
Fiber	4.4 g	4.4 g
Sugars	52.9 g	52.9 g
Sodium	617 mg	617 mg

Product details

Brand: Ardenne Farm
Barcode: 0854442005150
Label serving: 0.05 OF PACKAGE (MIX) (22.7 g)
Category: Cake mixes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar, gluten free flour blend (white rice flour, brown rice flour, potato starch, tapioca flour), brown sugar, cocoa, baking soda, non gmo aluminum free baking powder (baking soda, sodium acid pyrophosphate, corn starch, monocalcium phosphate), salt, xanthan gum, natural vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Rice

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Buttermilk Pancake & Waffle Mix With Candy Bits Hungry jack	352	5.6 g	75.9 g	2.8 g
Funfetti Buttermilk Pancake Mix With Candy Bits Hungry jack	352	9.3 g	72.2 g	2.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1858352. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2021. Imported November 6, 2026.
Open Food Facts, record 0854442005150. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.