Chocolate Coated Caramel Cookie Sticks

Packaged product Sweets and Desserts Choco Duo

Chocolate Coated Caramel Cookie Sticks contains 471 kcal per 100 g. A serving, 70 g, 1 package (70 g) provides about 330 kcal.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

471kcal per 100 g
4.3 gprotein
58.6 gcarbohydrates
24.3 gfat
330kcal in serving, 70 g, 1 package (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 24.3 g 31%
Saturated fat L 17.1 g 86%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 174 mg 8%
Total carbohydrates L 58.6 g 21%
Dietary fiber L 1.4 g 5%
Total sugars L 45.7 g
Protein L 4.3 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 114 mg9%
Iron L 2.1 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 47%471kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium9%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
  • Sugars45.7 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat24.3 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat17.1 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium174 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Choco Duo
Barcode
0876416151526
Label serving
70 g (1 PACKAGE)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate coating [sugar, cocoa butter, dried whey, dry whole milk, chocolate liquor, soy lecithin (emulsifier), artificial flavor], caramel [glucose syrup, partially hydrogenated palm oil, dry whole milk, sugar, dried whey, glycerin (humectant), salt, mo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupPalm oilSugarSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
sweet and salty almond bar Nature Valley 471 8.8 g 61.8 g 20.6 g
Gluten free chocolate cake slices Sainsbury's Free From 471 3.7 g 53.7 g 26.4 g
Dark Chocolate Wafflings Waffle lov 471 2.6 g 77.1 g 16.9 g
Seeded Oaten Biscuits Waitrose 471 11.9 g 53.6 g 21.2 g
Fruta seca y chocolate Ametller Origen 471 7 g 51 g 24 g
Honey Pokey Purelicious 471 2.8 g 67.2 g 22 g
Dark Chocolate Covered Raisins Compartes Chocolatier 471 4.7 g 61.2 g 28.2 g
Natural & Artificial Flavor Dual Filled Donuts, Bavarian Cream & Chocolate Walmart 471 5.9 g 67.1 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0876416151526. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Coated Caramel Cookie Sticks?

100 g of Chocolate Coated Caramel Cookie Sticks has 471 kcal. Serving, 70 g, 1 package (70 g): about 330 kcal.

How much protein is in Chocolate Coated Caramel Cookie Sticks?

Chocolate Coated Caramel Cookie Sticks contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 70 g, 1 package (70 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Coated Caramel Cookie Sticks?

Chocolate Coated Caramel Cookie Sticks has 58.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 45.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Coated Caramel Cookie Sticks?

Chocolate Coated Caramel Cookie Sticks contains 24.3 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).

What vitamins and minerals does Chocolate Coated Caramel Cookie Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Coated Caramel Cookie Sticks?

100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.