Chocolate chunk cookies

Packaged product Sweets and Desserts Aryzta Llc

Chocolate chunk cookies contains 456 kcal per 100 g. A serving, 1 cookie, 57 g (57 g) provides about 260 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 26% of the Daily Value for iron and 18% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

456kcal per 100 g
5.3 gprotein
64.9 gcarbohydrates
21 gfat
260kcal in serving, 1 cookie, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 21 g 27%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 316 mg 14%
Total carbohydrates L 64.9 g 24%
Dietary fiber L 3.5 g 13%
Total sugars L 35.1 g
Protein L 5.3 g 11%
Vitamin A L 158 µg18%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 4.7 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 40%456kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Vitamin A18%Calcium3%Vitamin C0%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 3 g)
  • Sugars35.1 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat21 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat10.5 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium316 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L526 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 456 kcal456 kcal
Protein 5.3 g5.3 g
Carbohydrates 64.9 g64.9 g
Fat 21.1 g21 g
Fiber 3.5 g3.5 g
Sugars 35.1 g35.1 g
Sodium 316 mg316 mg

Product details

Brand
Aryzta Llc
Barcode
0013087208634
Label serving
1 COOKIE (57 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural vanilla extract), margarine (palm oil, mono - and diglycerides, citric acid, vitamin a palmitate added, beta carotene [color]), sugar, invert sugar, eggs, molasses, butter (cream [milk]), corn syrup, contains 2% or less of: whey, water, chicory root fiber, modified corn starch, salt, baking soda, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggButterSaltWheat flourCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1876355. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0013087208634. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate chunk cookies?

100 g of Chocolate chunk cookies has 456 kcal. Serving, 1 cookie, 57 g (57 g): about 260 kcal.

How much protein is in Chocolate chunk cookies?

Chocolate chunk cookies contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 57 g (57 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Chocolate chunk cookies?

Chocolate chunk cookies has 64.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 35.1 g of sugars.

How much fat is in Chocolate chunk cookies?

Chocolate chunk cookies contains 21 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Chocolate chunk cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and Vitamin A (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chunk cookies?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.