How many calories are in Chocolate chip whole grain baked bars?

100 g of Chocolate chip whole grain baked bars has 361 kcal. Serving, 36.0 g (36 g): about 130 kcal.

How much protein is in Chocolate chip whole grain baked bars?

Chocolate chip whole grain baked bars contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 36.0 g (36 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.3 g).

How many carbs are in Chocolate chip whole grain baked bars?

Chocolate chip whole grain baked bars has 69.4 g of total carbohydrates per 100 g, including 8.3 g of fiber and 33.3 g of sugars.

How much fat is in Chocolate chip whole grain baked bars?

Chocolate chip whole grain baked bars contains 9.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Chocolate chip whole grain baked bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV), magnesium (18% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chip whole grain baked bars?

100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate chip whole grain baked bars

Packaged product Breakfast Cereals Great value

Chocolate chip whole grain baked bars contains 361 kcal per 100 g. A serving, 36.0 g (36 g) provides about 130 kcal.

Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

100 g provides 20% of the Daily Value for iron, 18% of the Daily Value for magnesium and 14% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

361kcal per 100 g

5.6 gprotein

69.4 gcarbohydrates

9.7 gfat

130kcal in serving, 36.0 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	361 kcal
Total fat L	9.7 g	12%
Saturated fat L	4.2 g	21%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	222 mg	10%
Total carbohydrates L	69.4 g	25%
Dietary fiber L	8.3 g	30%
Total sugars L	33.3 g
Added sugars L	27.8 g	56%
Protein L	5.6 g	11%
Vitamin D L	0 µg	0%
Calcium L	83 mg	6%
Iron L	3.6 mg	20%
Magnesium L	75 mg	18%
Phosphorus L	181 mg	14%
Potassium L	319 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 72%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gin the lowest quarter of breakfast cereals (median 7.3 g)
Fiber8.3 gabove the median for breakfast cereals (median 6 g)
Sugars33.3 gin the top quarter of breakfast cereals (median 25 g)
Fat9.7 gin the lowest quarter of breakfast cereals (median 14.2 g)
Saturated fat4.2 gabove the median for breakfast cereals (median 4.1 g)
Sodium222 mgabove the median for breakfast cereals (median 160 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.2 g
Polyunsaturated fat L	1.4 g

Other components (2)

Fiber, insoluble L	6 g
Vitamin E L	10 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	130 kcal	361 kcal
Protein	2 g	5.6 g
Carbohydrates	25 g	69.4 g
Fat	3.5 g	9.7 g
Fiber	3 g	8.3 g
Sugars	12 g	33.3 g
Sodium	n/a	222 mg

Product details

Brand: Great value
Barcode: 0194346080274
Label serving: 36.0 g
Category: Cereal bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2626375. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
Open Food Facts, record 0194346080274. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.