Chocolate chip mini muffins

Packaged product Sweets and Desserts Green wise

Chocolate chip mini muffins contains 402 kcal per 100 g. A serving, 4 muffins, 112 g (112 g) provides about 450 kcal.

Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

402kcal per 100 g
4.5 gprotein
48.2 gcarbohydrates
21.4 gfat
450kcal in serving, 4 muffins, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 21.4 g 27%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 277 mg 12%
Total carbohydrates L 48.2 g 18%
Dietary fiber L 1.8 g 6%
Total sugars L 30.4 g
Added sugars L 29.5 g 59%
Protein L 4.5 g 9%
Vitamin D L 0.18 µg0.9%
Calcium L 36 mg3%
Iron L 2.2 mg12%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 48%Fat: 48%402kcal / 100 g
  • Protein 4%
  • Carbohydrates 48%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium3%Potassium2%Vitamin D0.9%

Nutritional insights

  • Protein4.5 gbelow the median for sweets and desserts (median 5.3 g)
  • Sugars30.4 gabove the median for sweets and desserts (median 25 g)
  • Fat21.4 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat5.4 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium277 mgabove the median for sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L7 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 402 kcal402 kcal
Protein 4.5 g4.5 g
Carbohydrates 48.2 g48.2 g
Fat 21.4 g21.4 g
Fiber 1.8 g1.8 g
Sugars 30.4 g30.4 g
Sodium 277 mg277 mg

Product details

Brand
Green wise
Barcode
0041415295919
Label serving
4 muffins (112 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar, unbleached unbromated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed soybean oil, chocolate chips (cane sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, salt, vanilla extract), water, eggs, buttermilk (skim milk, dry buttermilk, salt, bacterial culture), leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), natural flavor, food starch-modified, whey (milk), dry whole milk, salt, soy lecithin, xanthan gum, enzyme, cellulose gum, citric acid, beta-carotene (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggSaltCocoa butter

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Glazed Honey Bun Audrey's Patisserie 401 6.3 g 51.4 g 19 g
Croustillant façon citron meringué Picard 403 5.5 g 46 g 22 g
7days strudel μήλο κανέλα 7 Days 403 5 g 50 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate chip mini muffins?

100 g of Chocolate chip mini muffins has 402 kcal. Serving, 4 muffins, 112 g (112 g): about 450 kcal.

How much protein is in Chocolate chip mini muffins?

Chocolate chip mini muffins contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 4 muffins, 112 g (112 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Chocolate chip mini muffins?

Chocolate chip mini muffins has 48.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 30.4 g of sugars.

How much fat is in Chocolate chip mini muffins?

Chocolate chip mini muffins contains 21.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Chocolate chip mini muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chip mini muffins?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2484624. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0041415295919. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.