How many calories are in Chocolate Chip Loaf?

100 g of Chocolate Chip Loaf has 316 kcal. Serving, 80 g (80 g): about 253 kcal.

Is Chocolate Chip Loaf high in protein?

Chocolate Chip Loaf contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 80 g (80 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Chocolate Chip Loaf?

Chocolate Chip Loaf has 55 g of total carbohydrates per 100 g, including 2.5 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Loaf?

Chocolate Chip Loaf contains 6.3 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Chocolate Chip Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (68% DV), Thiamin (B1) (61% DV), iron (45% DV), Vitamin A (29% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Loaf?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Chip Loaf

Packaged product Bread and Baked Goods Gardenia

Chocolate Chip Loaf contains 316 kcal per 100 g. A serving, 80 g (80 g) provides about 253 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 68% of the Daily Value for calcium, 61% of the Daily Value for Thiamin (B1) and 45% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g

10 gprotein

55 gcarbohydrates

6.3 gfat

253kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	6.3 g	8%
Saturated fat L	3.8 g	19%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	395 mg	17%
Total carbohydrates L	55 g	20%
Dietary fiber L	2.5 g	9%
Total sugars L	13.8 g
Protein L	10 g	20%
Vitamin A L	263 µg	29%
Vitamin C L	0 mg	0%
Thiamin (B1) L	0.74 mg	61%
Riboflavin (B2) L	0.064 mg	5%
Niacin (B3) L	1.8 mg	11%
Calcium L	878 mg	68%
Iron L	8.1 mg	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 70%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for bread and baked goods (median 8.9 g)
Fiber2.5 gbelow the median for bread and baked goods (median 3.5 g)
Sugars13.8 gin the top quarter of bread and baked goods (median 3 g)
Fat6.3 gabove the median for bread and baked goods (median 3.6 g)
Saturated fat3.8 gin the top quarter of bread and baked goods (median 0.46 g)
Sodium395 mgbelow the median for bread and baked goods (median 464 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gardenia
Barcode: 4806502721476
Quantity: 400g
Label serving: 80 g
Category: Breads
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

High Protein _Wheat_ Flour (with Vitamins B1, B2, B3, Iron and fortified with Vitamin A), Water, Refined Sugar, Chocolate Chips, Pure Vegetable Shortening (contains Palm Oil), Skimmed _Milk_ Powder, Cocoa Powder, Baker's Yeast, Iodized Salt, Artificial Vanilla Flavor, Datem (dough improver), Calcium Propionate (to retain freshness), Mineral Yeast Food (yeast nutrient), Artificial Chocolate Flavor and Vitamin B1 (Thiamine) as vitamin fortificant.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Yeast Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Blueberry streusel breakfast bread Archer Farms	316	7.9 g	57.9 g	5.3 g
Taste the Difference Roasted Garlic & Parsley Flatbreads Sainsbury's	316	9.8 g	52.3 g	6.7 g
Pumpkin Seed Ciabatta Rolls Charaso Bakery	316	12.3 g	49.1 g	8.8 g
Πίτες Τορτίγιας Alfa	316	8 g	53 g	7.4 g
Cranberry Walnut Loaf La Brea Bakery	316	8.8 g	52.6 g	7 g
Hogaza maíz 5% semillas de girasol 4% Alipende	316	8.9 g	41.2 g	8.5 g
Protein wrap Mühlengold	316	22 g	35 g	8.4 g
Pain Milanais De la Région	316	9.5 g	53 g	6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4806502721476. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.