Chocolate chip cookies

Packaged product Sweets and Desserts Wholesome

Chocolate chip cookies contains 393 kcal per 100 g. A serving, 2 cookies, 28 g (28 g) provides about 110 kcal.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
3.6 gprotein
64.3 gcarbohydrates
16.1 gfat
110kcal in serving, 2 cookies, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 16.1 g 21%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 268 mg 12%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 28.6 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 35%393kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars28.6 gabove the median for sweets and desserts (median 26.9 g)
  • Fat16.1 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat5.4 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium268 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 3.6 g3.6 g
Carbohydrates 64.3 g64.3 g
Fat 16.1 g16.1 g
Fiber 3.6 g3.6 g
Sugars 28.6 g28.6 g
Sodium 268 mg268 mg

Product details

Brand
Wholesome
Barcode
0859077003311
Label serving
2 COOKIES (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sugar, organic chocolate chips (organic dried cane syrup, organic chocolate liquor, organic cocoa butter, organic soy lecithin, organic vanilla), organic white rice flour, vegetable oil spread (vegetable oils [palm fruit, canola, olive], water, evaporated sea salt, less than 2% of the following: natural flavor, sunflower lecithin, lactic acid, annatto extract [color]), organic brown rice flour, organic potato starch, water, organic tapioca starch, organic vanilla powder (organic sucrose, organic vanilla bean extractives), organic cornstarch, vanilla extract, organic apple cider vinegar, aluminum-free baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo cornstarch), sodium bicarbonate, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceVinegarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Whole Wheat Fig Bars Nature's Bakery 393 3.6 g 71.4 g 8.9 g
Gourmet cookies Antonina's 393 3.6 g 60.7 g 17.9 g
Reisman's, Soft Chip Cookies Reisman Bros Bakery 393 3.6 g 60.7 g 17.9 g
Celestial Cinnamon Churro Mini Cookies Sweet Logic 393 7.1 g 53.6 g 28.6 g
Ciambellina con gocce di cioccolato Misura 393 8.5 g 46 g 18 g
Bite size otmeal raisin cookies Marketside 393 7.1 g 64.3 g 12.5 g
Simply indulgent gourmet, tiramisu cake batter cookies Simply Indulgent Gourmet 393 3.6 g 53.6 g 17.9 g
Easter Egg Nests Gianna's 393 3.6 g 53.6 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2628804. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0859077003311. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate chip cookies?

100 g of Chocolate chip cookies has 393 kcal. Serving, 2 cookies, 28 g (28 g): about 110 kcal.

How much protein is in Chocolate chip cookies?

Chocolate chip cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Chocolate chip cookies?

Chocolate chip cookies has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 28.6 g of sugars.

How much fat is in Chocolate chip cookies?

Chocolate chip cookies contains 16.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Chocolate chip cookies?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.