Chocolate Chip Cookies

Packaged product Sweets and Desserts Mary's Gone Crackers

Chocolate Chip Cookies contains 500 kcal per 100 g. A serving, 2 cookies, 26 g (26 g) provides about 130 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3.9 gprotein
73.1 gcarbohydrates
23.1 gfat
130kcal in serving, 2 cookies, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.1 g 30%
Saturated fat L 11.5 g 58%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 365 mg 16%
Total carbohydrates L 73.1 g 27%
Dietary fiber L 5.8 g 21%
Total sugars L 34.6 g
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.8 mg15%
Potassium L 173 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 40%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber5.8 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars34.6 gabove the median for sweets and desserts (median 26.9 g)
  • Fat23.1 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat11.5 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium365 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.7 g
Polyunsaturated fat L3.9 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.9 g3.9 g
Carbohydrates 73.1 g73.1 g
Fat 23.1 g23.1 g
Fiber 5.8 g5.8 g
Sugars 34.6 g34.6 g
Sodium 365 mg365 mg

Product details

Brand
Mary's Gone Crackers
Barcode
0897580000663
Label serving
2 COOKIES (26 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic gluten free flour blend (organic brown rice flour, organic tapioca flour, organic potato flour, organic potato starch, organic amaranth flour), organic palm sugar, organic dark chocolate chips (organic cane sugar, organic cocoa paste, organic cocoa butter, soy lecithin [non gmo], organic vanilla), organic palm fruit shortening (palm oil), organic tapioca syrup, filtered water, organic yellow split pea flour, organic ramon seed powder, organic coconut oil, organic prune extract, organic chia seeds, organic vanilla extract, pink himalayan salt, baking soda, organic roasted carob powder, xanthan gum, organic rice bran extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilSaltRicePotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1908322. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0897580000663. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip Cookies?

100 g of Chocolate Chip Cookies has 500 kcal. Serving, 2 cookies, 26 g (26 g): about 130 kcal.

How much protein is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 26 g (26 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Chocolate Chip Cookies?

Chocolate Chip Cookies has 73.1 g of total carbohydrates per 100 g, including 5.8 g of fiber and 34.6 g of sugars.

How much fat is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 23.1 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookies?

100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.