Chocolate Chip Cookies

Packaged product Sweets and Desserts Maryland

Chocolate Chip Cookies contains 485 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 485 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (498 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip Cookies by Maryland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
5.5 gprotein
65 gcarbohydrates
22 gfat
485kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 22 g 28%
Saturated fat L 11 g 55%
Sodium L 228 mg 10%
Total carbohydrates L 65 g 24%
Dietary fiber L 2.1 g 8%
Total sugars L 31 g
Added sugars L 8.3 g 17%
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%485kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for sweets and desserts (median 5.8 g)
  • Fiber2.1 gbelow the median for sweets and desserts (median 2.5 g)
  • Sugars31 gbelow the median for sweets and desserts (median 34 g)
  • Fat22 gin the lowest quarter of sweets and desserts (median 25 g)
  • Saturated fat11 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium228 mgbelow the median for sweets and desserts (median 240 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maryland
Barcode
0072417162985
Quantity
200 g
Label serving
1 serving (100 g)
Category
Cookies with milk chocolate
Packaging
en:ldpe-wrapper,en:ldpe-packet
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour (with calcium carbonate, iron, niacin and thiamin), chocolate chips 25% (sugar, cocoa trnass, vegetable fats (palm, shea, sal), emulsifiers f(soya lecithin, e442, e476), cocoa butter, cil, whey orwhey derivatives (mitk), partiaily inverted sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt, flavourings,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarCocoa butterSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Choco dream Bio Today 485 8.6 g 51 g 26 g
Rocky Road Cookie Bites Byron Bay Cookies 487 5.1 g 61.5 g 23.1 g
Triple chocolate cookies Aldi 487 5.3 g 65 g 22 g
Cofler Rellenas Choco Creamy Arcor 483 6.6 g 68 g 21 g
Chips Ahoy originaux Christie 483 3.4 g 65.5 g 24.1 g
Cookie thins GRIESSON 488 6 g 67 g 21 g
Starchip Chocolate PorSi 482 6.6 g 63 g 22 g
Mini Choc Chip Mark&Spencer 482 5.9 g 65.6 g 21.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072417162985. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip Cookies?

100 g of Chocolate Chip Cookies has 485 kcal. Serving, 1 serving, 100 g (100 g): about 485 kcal.

How much protein is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 1 serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.8 g).

How many carbs are in Chocolate Chip Cookies?

Chocolate Chip Cookies has 65 g of total carbohydrates per 100 g, including 2.1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 22 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Chocolate Chip Cookies?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.