Chocolate Chip Cookies

Packaged product Sweets and Desserts Freshness Guaranteed

Chocolate Chip Cookies contains 425 kcal per 100 g. A serving, 1 cookie, 40 g (40 g) provides about 170 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 490 kcal per 100 g across 779 products.

100 g provides 14% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Chip Cookies by Freshness Guaranteed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
5 gprotein
62.5 gcarbohydrates
17.5 gfat
170kcal in serving, 1 cookie, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 17.5 g 22%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 375 mg 16%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 2.5 g 9%
Total sugars L 37.5 g
Added sugars L 35 g 70%
Protein L 5 g 10%
Vitamin D L 2.8 µg14%
Choline L 0 mg0%
Calcium L 25 mg2%
Iron L 1.5 mg8%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%425kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D14%Iron8%Potassium2%Calcium2%Choline0%

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.5 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars37.5 gin the top quarter of sweets and desserts (median 32.2 g)
  • Fat17.5 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat6.3 gin the lowest quarter of sweets and desserts (median 12 g)
  • Sodium375 mgin the top quarter of sweets and desserts (median 264 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L260 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 425 kcal425 kcal
Protein 5 g5 g
Carbohydrates 62.5 g62.5 g
Fat 15 g17.5 g
Fiber 2.5 g2.5 g
Sugars 35 g37.5 g
Sodium 200 mg375 mg

Product details

Brand
Freshness Guaranteed
Barcode
0078742092348
Quantity
14 oz
Label serving
1 cookie (40 g)
Category
Chocolate chip cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, margarine (vegetable oil [canola, cottonseed and/or soybean oil], palm oil, water, salt, mono - and diglycerides [mono-ánd diglycerides, tocopherols {antioxidant}, ascorbic acid on facts container 1 cookie (40g) | antioxidant}, citric acid {antioxidant}], soy lecithin [an émulsifier], ñatural flavor, annatto extract [color], turmeric oleoresin [color], vitamîn a palmitate), brown sugar (beet sugar, cañe syrups), semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy s 170 % daily value"| lecithin [an emulsifier], natural vanilla extract), sugar, eggs, 9% fructose, invert syrup, natural vanilla flavor, baking soda, salt. 13% contains eggs, wheat and soy. may contain traces of milk, tree nuts and peanuts. 2.5g dmg 3%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltPalm oilCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Bear Paws Chocolate Chip Dare 425 7.5 g 67.5 g 12.5 g
Chocolate Chip Soft Cookies Bear Paws 425 7.5 g 67.5 g 12.5 g
Bear Paws Pattes d'ours Chocolate Chip Dare 425 7.5 g 67.5 g 15 g
Oven-bake chocolate chip cookies Deliciously Ella 426 5.6 g 52 g 20.2 g
Mini cookies tout chocolat Pleniday 426 7.8 g 50 g 21.6 g
Chocolate Chip Cookie Quest 424 25.4 g 32.2 g 28.8 g
White Chocolate & Caramel Biscuits Cookies D&CO Kitchen 427 4.4 g 61 g 18.6 g
Cookies chocolat noir oranges confites L'Atelier du Sans Gluten 423 5.6 g 62 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2484325. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0078742092348. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip Cookies?

100 g of Chocolate Chip Cookies has 425 kcal. Serving, 1 cookie, 40 g (40 g): about 170 kcal.

How much protein is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Chocolate Chip Cookies?

Chocolate Chip Cookies has 62.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 37.5 g of sugars.

How much fat is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 17.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookies?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.