Chocolate Chip Cookie Dough
Packaged product Snacks Raw rev glo
Chocolate Chip Cookie Dough contains 391 kcal per 100 g. A serving, 1 bar, 46 g (46 g) provides about 180 kcal.
Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 98% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 6.5 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 26.1 g | 93% |
| Total sugars L | 10.9 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 21.7 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 17.6 mg | 98% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 39%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.7 gin the top quarter of snacks (median 7.3 g)
- Fiber26.1 gin the top quarter of snacks (median 4 g)
- Sugars10.9 gabove the median for snacks (median 4.9 g)
- Fat21.7 gabove the median for snacks (median 20.8 g)
- Saturated fat6.5 gabove the median for snacks (median 3.6 g)
- Sodium293 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 23.9 g | 21.7 g |
| Carbohydrates | 43.5 g | 45.6 g |
| Fat | 21.7 g | 21.7 g |
| Fiber | 19.6 g | 26.1 g |
| Sugars | 6.5 g | 10.9 g |
| Sodium | 413 mg | 293 mg |
Product details
- Brand
- Raw rev glo
- Barcode
- 0899587003197
- Label serving
- 1 bar (46 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raw rev basic superfood blend (raw cashews, pea protein, brown rice protein, raw organic hemp protein, raw organic virgin coconut oil, raw organic chia seeds, raw organic sprouted flax seeds), isomalto-oligosaccharides (prebiotic fiber from tapioca), organic italian dark chocolate chips (cane sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), natural flavors, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCoconut oilSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Breakfast Toppers Back To The Roots | 391 | 8.7 g | 60.9 g | 17.4 g |
| Choc'n crisp Joe's Farm | 391 | 6.1 g | 81.9 g | 3.6 g |
| Protein bar GO ON | 391 | 33 g | 21 g | 19 g |
| Popchips, veggie chips Popchips | 391 | 8.7 g | 60.9 g | 13 g |
| Chicago Style Popcorn Do Goodies | 391 | 0 g | 52.2 g | 19.6 g |
| Plant powered white choc protein bar Misfits | 391 | 32.9 g | 28.7 g | 18.1 g |
| Crisp Rice Kroger | 391 | 4.4 g | 73.9 g | 10.9 g |
| Salted Popcorn Woolworths | 391 | 10.3 g | 40 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie Dough?
100 g of Chocolate Chip Cookie Dough has 391 kcal. Serving, 1 bar, 46 g (46 g): about 180 kcal.
Is Chocolate Chip Cookie Dough high in protein?
Chocolate Chip Cookie Dough contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 10 g in serving, 1 bar, 46 g (46 g). About 19% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough has 45.6 g of total carbohydrates per 100 g, including 26.1 g of fiber and 10.9 g of sugars.
How much fat is in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough contains 21.7 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (98% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookie Dough?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671104. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0899587003197. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.