Chocolate Chip cashew
Chocolate Chip cashew contains 556 kcal per 100 g.
Roughly 70% of its calories come from fat, with 17% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 132 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 9.9 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 17%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of snacks (median 11.3 g)
- Fiber12 gabove the median for snacks (median 8.3 g)
- Sugars9.9 gin the lowest quarter of snacks (median 24 g)
- Fat41 gin the top quarter of snacks (median 17.2 g)
- Saturated fat6.7 gabove the median for snacks (median 4.6 g)
- Sodium156 mgbelow the median for snacks (median 161 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cashews, peanuts, almonds, fructo-oligosaccharide, honey, glucose syrup, dark chocolate chip pieces (sugar, cocoa mass, cocoa butter, emulsifier soya lecithin, natural flavouring), cocoa mass, sea salt, natural flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondHoneyGlucose syrupSaltSugarCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kind Kind Chocolate Chip Cashew | 555 | 17.3 g | 22.8 g | 42.5 g |
| Salted Maple Pecan Yes Bar | 550 | 15 g | 30 g | 45 g |
| Kids High Protein Very Vanilla Flavored Snack Bar Power Crunch | 563 | 34.4 g | 25 g | 37.5 g |
| Trail Mix Bar Chocolate Coconut Macaroon Baked Nut Bar LÄRABAR | 563 | 12 g | 44.8 g | 37.5 g |
| Trail Mix Bar Chocolate Coconut Macaroon Baked Nut Bar LÄRABAR | 567 | 13.3 g | 43.3 g | 36.7 g |
| Only Peanut Butter with Dark Chocolate Nut Bar Elevation | 525 | 20 g | 35 g | 37.5 g |
| ONLY Peanut Butter with Dark Chocolate Naturally Flavored Nut Bar Elevation | 525 | 15 g | 40 g | 37.5 g |
| Hazelnut And Chocolate Flavour Nougat Bar Lidl Belgian Style | 589 | 6.5 g | 45.8 g | 41.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip cashew?
100 g of Chocolate Chip cashew has 556 kcal.
Is Chocolate Chip cashew high in protein?
Chocolate Chip cashew contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 11.3 g).
How many carbs are in Chocolate Chip cashew?
Chocolate Chip cashew has 23 g of total carbohydrates per 100 g, including 12 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip cashew?
Chocolate Chip cashew contains 41 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Chocolate Chip cashew?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159558396. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.