Chocolate Chip Banana Bread Mix
Packaged product Sweets and Desserts GoNanas
Chocolate Chip Banana Bread Mix contains 414 kcal per 100 g. A serving, 1 muffin, 29 g (29 g) provides about 120 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 115% of the Daily Value for manganese, 66% of the Daily Value for copper and 33% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 6.9 g | 34% |
| Cholesterol L | 0.42 mg | 0.1% |
| Sodium L | 617 mg | 27% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 48.3 g | |
| Added sugars L | 24.1 g | 48% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 0.044 mg | 0% |
| Vitamin D L | 0.038 µg | 0.2% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.39 mg | 33% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 55.2 mg | 4% |
| Iron L | 5.2 mg | 29% |
| Magnesium L | 122 mg | 29% |
| Phosphorus L | 306 mg | 24% |
| Potassium L | 241 mg | 5% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.6 mg | 66% |
| Manganese L | 2.6 mg | 115% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 3 µg | 2% |
| Chloride L | 35.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2 g)
- Sugars48.3 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat10.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 5.4 g)
- Sodium617 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water4.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 25.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.051 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (2)
| Water L | 4.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GoNanas
- Barcode
- 0860004024422
- Label serving
- 1 muffin (29 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gluten-free oat flour, brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, sunflower lecithin), cinnamon, baking soda, baking powder, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarCinnamonSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860004024422. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.