Chocolate Chip Banana Bread
Packaged product Sweets and Desserts LÄRABAR
Chocolate Chip Banana Bread contains 444 kcal per 100 g. A serving, 1 barre, 45 g (45 g) provides about 200 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 389 products.
100 g provides 19% of the Daily Value for potassium and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.4 mg | 0.2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 42.2 g | |
| Protein L | 8.9 g | 18% |
| Calcium L | 111 mg | 9% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 889 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for sweets and desserts (median 9.9 g)
- Fiber8.9 gabove the median for sweets and desserts (median 7.1 g)
- Sugars42.2 gin the top quarter of sweets and desserts (median 30 g)
- Fat17.8 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat4.4 gabove the median for sweets and desserts (median 3.5 g)
- Sodium4.4 mgin the lowest quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LÄRABAR
- Barcode
- 0065633219991
- Label serving
- 1 barre (45 g)
- Category
- Energy bars
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, Almonds, Dried bananas, Semisweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, vanilla extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondBananaSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Fruit and Nut Energy Bar Larabar | 444 | 8.9 g | 57.8 g | 22.2 g |
| Apple LÄRABAR | 444 | 8.9 g | 57.8 g | 22.2 g |
| Lemon Bar Larabar | 444 | 8.9 g | 53.3 g | 20 g |
| Apple Pie Bars Larabar | 444 | 8.9 g | 55.6 g | 20 g |
| barra de granola berries and seeds Green mountain | 443 | 9 g | 61.8 g | 17.8 g |
| GO energy (strawberry flavour) BiotechUSA | 443 | 7.6 g | 67 g | 14.4 g |
| Energy Butter Flapjack WITH BELGIAN CHOCOLATE GRAB | 447 | 6.5 g | 53 g | 22.2 g |
| Energy bars - yoghurt flavoured coating 2Keep Fit | 441 | 4.7 g | 64 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Banana Bread?
100 g of Chocolate Chip Banana Bread has 444 kcal. Serving, 1 barre, 45 g (45 g): about 200 kcal.
How much protein is in Chocolate Chip Banana Bread?
Chocolate Chip Banana Bread contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 barre, 45 g (45 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9.9 g).
How many carbs are in Chocolate Chip Banana Bread?
Chocolate Chip Banana Bread has 60 g of total carbohydrates per 100 g, including 8.9 g of fiber and 42.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Banana Bread?
Chocolate Chip Banana Bread contains 17.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Chocolate Chip Banana Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Banana Bread?
100 g contains 4.4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633219991. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.