Chocolate chip bagels
Packaged product Bread and Baked Goods Meijer
Chocolate chip bagels contains 306 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 260 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 24% of the Daily Value for iron and 23% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 17.6 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 3.5 mg | 22% |
| Calcium L | 118 mg | 9% |
| Iron L | 4.2 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars17.6 gin the top quarter of bread and baked goods (median 3 g)
- Fat5.9 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat2.9 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium271 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 118 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 306 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 54.1 g | 54.1 g |
| Fat | 5.9 g | 5.9 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 17.7 g | 17.6 g |
| Sodium | 271 mg | 271 mg |
Product details
Ingredients
Enriched high gluten flour [wheat flour, malted barley flour, niacin (vitamin b3), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, and natural vanilla extract), sugar, yeast, salt, calcium propionate (preservative), mono-diglycerides, malt, cornmeal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain high fibre bread Bonn | 306 | 10.2 g | 51.2 g | 5.3 g |
| Pão sem glúten JASMINE | 306 | 3.8 g | 58 g | 6.6 g |
| Udi's, gluten free soft & sweet cinnamon & raisin bread Udi's | 306 | 6.1 g | 55.1 g | 6.1 g |
| Pretzel hamburger buns, pretzel Slow Dough | 306 | 10.6 g | 54.1 g | 4.1 g |
| Schar, cinnamon raisin loaf Schar | 306 | 4.1 g | 53.1 g | 6.1 g |
| Frisa con farina integrale Panificio Verichese | 306 | 11.4 g | 65 g | 1.8 g |
| Pain Simply | 306 | 9.6 g | 51 g | 6.2 g |
| Das Brot - Ohne Mehl & Hefe Whole & Pur | 306 | 11.5 g | 14.8 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip bagels?
100 g of Chocolate chip bagels has 306 kcal. Serving, 1 bagel, 85 g (85 g): about 260 kcal.
How much protein is in Chocolate chip bagels?
Chocolate chip bagels contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 bagel, 85 g (85 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Chocolate chip bagels?
Chocolate chip bagels has 54.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 17.6 g of sugars.
How much fat is in Chocolate chip bagels?
Chocolate chip bagels contains 5.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Chocolate chip bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), iron (24% DV), Riboflavin (B2) (23% DV) and Niacin (B3) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip bagels?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659892. License: CC0 1.0 (U.S. public domain). Source record dated August 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820748323. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.