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Chocolate Caramel Mousse Bar

Packaged product Snacks Atkins

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Chocolate Caramel Mousse Bar contains 294 kcal per 100 g. A serving, 1 bar, 34 g (34 g) provides about 100 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Caramel Mousse Bar by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
8.8 gprotein
64.7 gcarbohydrates
13.2 gfat
100kcal in serving, 1 bar, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 13.2 g 17%
Saturated fat L 11.8 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 64.7 g 24%
Dietary fiber L 23.5 g 84%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 147 mg11%
Iron L 3.5 mg20%
Potassium L 265 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 29%294kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium11%Potassium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.8 gabove the median for snacks (median 7.5 g)
  • Fiber23.5 gin the top quarter of snacks (median 4 g)
  • Sugars2.9 gbelow the median for snacks (median 4.5 g)
  • Fat13.2 gbelow the median for snacks (median 20.9 g)
  • Saturated fat11.8 gin the top quarter of snacks (median 3.6 g)
  • Sodium250 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L35 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 294 kcal294 kcal
Protein 8.8 g8.8 g
Carbohydrates 67.7 g64.7 g
Fat 13.2 g13.2 g
Fiber 26.5 g23.5 g
Sugars 2.9 g2.9 g
Sodium 250 mg250 mg

Product details

Brand
Atkins
Barcode
0637480075282
Quantity
6 oz
Label serving
1 BAR (34 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate flavored coating (maltitol, palm kernel oil, polydextrose, cocoa powder, nonfat dry milk, natural flavor, soy lecithin, salt, sucralose), polydextrose, maltitol syrup, maltitol, water, glycerin, palm kernel and palm oil, enzyme modified soy protein, calcium caseinate, soy protein isolate, inulin, whey protein isolate, oat fiber, cocoa powder (processed with alkali), nonfat dry milk, whey protein concentrate, natural and artificial flavors, cellulose gel, barley malt extract, heavy cream (cream, milk, cellulose gel, milk solids, carrageenan, cellulose gum), caramel color, butter (cream, salt), carrageenan, titanium dioxide color, corn, soy lecithin, salt, sodium citrate, calcium carbonate, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilOatsCreamButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2420313. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0637480075282. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Caramel Mousse Bar?

100 g of Chocolate Caramel Mousse Bar has 294 kcal. Serving, 1 bar, 34 g (34 g): about 100 kcal.

How much protein is in Chocolate Caramel Mousse Bar?

Chocolate Caramel Mousse Bar contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 bar, 34 g (34 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Chocolate Caramel Mousse Bar?

Chocolate Caramel Mousse Bar has 64.7 g of total carbohydrates per 100 g, including 23.5 g of fiber and 2.9 g of sugars.

How much fat is in Chocolate Caramel Mousse Bar?

Chocolate Caramel Mousse Bar contains 13.2 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

What vitamins and minerals does Chocolate Caramel Mousse Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Caramel Mousse Bar?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.