Chocolate
Packaged product Sweets and Desserts Brookshire's
Chocolate contains 394 kcal per 100 g. A serving, 2 pieces, 33 g (33 g) provides about 130 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 542 kcal per 100 g across 2,508 products.
100 g provides 20% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 15.2 g | 76% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 42.4 g | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.2 mg | 20% |
| Calcium L | 121 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars42.4 gbelow the median for sweets and desserts (median 48.6 g)
- Fat15.2 gin the lowest quarter of sweets and desserts (median 33 g)
- Saturated fat15.2 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium288 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 394 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 54.6 g | 54.6 g |
| Fat | 15.2 g | 15.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 42.4 g | 42.4 g |
| Sodium | 288 mg | 288 mg |
Product details
- Brand
- Brookshire's
- Barcode
- 0092825104421
- Label serving
- 2 PIECES (33 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, partially hydrogenatd palm kernel oil, nonfat dry milk, soy lecithin (an emulsifier), distilled mono glycerides, cocoa powder (processed with alkali), milk, dipotassium phosphate, carrageenan, vitamin d3, corn syrup, invertase, cream, hydrogenated coconut oil, butter (cream & salt), natural & artificial flavors, propylene glycol, glycerol, flavors, water, glycerol triacetate, caramel color, titanium, dioxide, artificial color (red 40).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Troika Nidar | 394 | 3.2 g | 57.6 g | 18.2 g |
| Chocolat aux noisettes Lindt / Les grandes | 393 | 6.7 g | 33.3 g | 26.7 g |
| Feine Pralinentaler Zitrone coop Feine Lebensmittel | 393 | 1.8 g | 74 g | 10 g |
| Cioccolata calda Domori | 395 | 6 g | 71.5 g | 7.4 g |
| Guimauve Saint-Nicolas Etna | 393 | 4.1 g | 80.4 g | 5.9 g |
| Dark Chocolate Enrobed Mangoes Nature’s Intent | 393 | 3.6 g | 75 g | 14.3 g |
| Olandesino Carraro | 396 | 5.9 g | 77.9 g | 5.9 g |
| Tarta de manzana Choceur | 392 | 3.1 g | 51 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 394 kcal. Serving, 2 pieces, 33 g (33 g): about 130 kcal.
How much protein is in Chocolate?
Chocolate contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 33 g (33 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Chocolate?
Chocolate has 54.6 g of total carbohydrates per 100 g, including 0 g of fiber and 42.4 g of sugars.
How much fat is in Chocolate?
Chocolate contains 15.2 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898188. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0092825104421. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.