Chocolate and Pistachio Velvety Dip
Packaged product Sweets and Desserts M&S Food
Chocolate and Pistachio Velvety Dip contains 347 kcal per 100 g. A serving, 85 g (85 g) provides about 295 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 158 kcal per 100 g across 292 products.
100 g provides 37% of the Daily Value for copper, 18% of the Daily Value for selenium and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 11.1 g | 56% |
| Cholesterol L | 69.6 mg | 23% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 21.9 g | |
| Added sugars L | 14.8 g | 30% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 89 µg | 10% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.6 µg | 3% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 18.4 µg | 5% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 94 mg | 7% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 303 mg | 6% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 10 µg | 18% |
| Iodine L | 15.3 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 3.7 g)
- Fiber1.5 gabove the median for sweets and desserts (median 1 g)
- Sugars21.9 gabove the median for sweets and desserts (median 16.3 g)
- Fat24.2 gin the top quarter of sweets and desserts (median 6.4 g)
- Saturated fat11.1 gin the top quarter of sweets and desserts (median 3.9 g)
- Sodium170 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 36.4 µg |
|---|
Other components (2)
| Water L | 62 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Food
- Barcode
- 29520749
- Quantity
- 170 g
- Label serving
- 85 g
- Category
- Chocolate desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whipping Cream (Milk) · Whole Milk · Pistachio Nuts (13%) · Dark Chocolate (11%) (Cocoa Mass · Sugar · Cocoa Butter · Emulsifier: Soya Lecithin · Natural Vanilla Flavouring) · Pasteurised Egg · Sugar · Milk Chocolate (5%) (Sugar · Dried Whole Milk · Cocoa Butter · Cocoa Mass · Emulsifier: Soya Lecithin · Natural Vanilla Flavouring) · Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29520749. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.